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Frozen Berry And Pineapple Smoothie

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Ingredients

Adjust Servings:

	1 cup frozen blueberries
	1 cup frozen strawberries
	1/2 cup pineapple juice
	1/2 cup orange juice
	1 cup non-fat vanilla yogurt
	2 teaspoons granulated sugar (optional)

Nutritional information

192.8

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

5.2 mg

Sodium

49.8 g

Carbs

5.1 g

Dietary Fiber

39.2 g

Sugars

1.6 g

Protein

354 g

Serving Size

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Frozen Berry And Pineapple Smoothie

Name: Frozen Berry And Pineapple Smoothie
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1/2; : 1; : 2

Features:

Cuisine:

American

I made half the recipe for me and omitted the sugar. But next time I'll add it as it wasn't sweet enough. The berries with the juices gave a great taste. Thanks Sydney Mike :) Made for Holiday tag game

22 min
Serves 2
Easy

Ingredients

Directions

Frozen Berry and Pineapple Smoothie,Although this recipe has been slightly tweaked, the original of it was found in the 2010 cookbook, Smoothie Heaven.,I made half the recipe for me and omitted the sugar. But next time I’ll add it as it wasn’t sweet enough. The berries with the juices gave a great taste. Thanks Sydney Mike 🙂 Made for Holiday tag game,This is probably one of the best smoothies I have ever had. I subbed raspberries for the strawberries, using fresh ones. The flavors blended together really well but you could still pick out all the elements. I included the added sugar because my yogurt was unsweetened. Yum.

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