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Frozen Fruit Cups

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Ingredients

Adjust Servings:
2 cups water
2 cups sugar
6 tablespoons lemon juice
20 ounces crushed pineapple, do not drain
3 oranges, peeled, sectioned, cut into small pieces
11 ounces mandarin oranges, drained
3 large ripe bananas, sliced
10 ounces frozen strawberries, thawed, do not drain
2 (12 ounce) cans ginger ale or (12 ounce) cans sprite

Nutritional information

118.9
Calories
1 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
3.3 mg
Sodium
30.7 g
Carbs
1.5 g
Dietary Fiber
27.2 g
Sugars
0.6 g
Protein
146g
Serving Size

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Frozen Fruit Cups

Features:
    Cuisine:

    These are great! I skipped the gingerale and only had 8oz of pineapple chunks but used 16 oz of strawberries. I think the fruits can be changed around very easily with great results. We will be having these often! Thanks for sharing!

    • 50 min
    • Serves 25
    • Easy

    Ingredients

    Directions

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    Frozen Fruit Cups, This is one of my mother-in-laws recipes It is a really good refreshing summer snack It is also popular at baby and bridal showers , These are great! I skipped the gingerale and only had 8oz of pineapple chunks but used 16 oz of strawberries I think the fruits can be changed around very easily with great results We will be having these often! Thanks for sharing!, Wow! These were good Had a birthday party to go to, and wanted to take something for me and anyone else who was watching what they ate, as I am on Weight Watchers, I chose this to try because it made a large batch to share Have to tell u they were great! Being soo cold they took a while to eat which was good I could pick it up have a bite put it down and go back Stayed all day and I had 3 myself ha! Made another batch at home put them in freezer so now I can eat one in the evening I did use diet soda(Sprite Zero) and I am going to try with spenda, but even with the sugar, by the calorie count on zaar nutrition facts they are only 1 5 points for WW Thanx for great addition to my menu


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    Steps

    1
    Done

    Boil Water and Sugar.

    2
    Done

    Cool.

    3
    Done

    Combine Cooled Sugar Water With Fruit and Lemon Juice.

    4
    Done

    Spoon Into Individual Small Plastic Cups and Cover With Saran Wrap.

    5
    Done

    Place Cups in Freezer.

    6
    Done

    Remove Cups from Freezer 1 Hour Before Needed.

    7
    Done

    20 Minutes Before Serving Pour 3 Tablespoons of Ginger Ale or Sprite Over Each Cup.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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