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Frozen Fruit Pops

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Ingredients

Adjust Servings:
2 bananas peeled and halved
2 very ripe kiwi fruits peeled and halved (you may sub peaches grapes mango etc.)
2/3 cup strawberry (fresh or frozen or other berries of your choice)
1/2 cup orange juice
3 tablespoons light corn syrup

Nutritional information

96
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
8.3mg
Sodium
24.5 g
Carbs
2.1 g
Dietary Fiber
12.5 g
Sugars
1 g
Protein
660g
Serving Size (g)
1
Serving Size

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Frozen Fruit Pops

Features:
    Cuisine:

    To give these icy snacks a creamier sorbet-like texture, partially freeze the fruits before pureeing. Substitute other berries and fruit as you like, but always use some banana in each mixture for good consistency. I got this from Country Living(1992). Cook time is freezing time.

    • 160 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Frozen Fruit Pops,To give these icy snacks a creamier sorbet-like texture, partially freeze the fruits before pureeing. Substitute other berries and fruit as you like, but always use some banana in each mixture for good consistency. I got this from Country Living(1992). Cook time is freezing time.,Kid tested and approved! Nice and refreshing and healthy to boot ;). I layered one with banana then strawberry, looked as good as it tasted. Thx for the great recipe Sharon! 🙂


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    Steps

    1
    Done

    Several Hours or Day Bdfore Serving Prepare Fruit Purees: Place Bananas, Kiwifruit, and Fresh Strawberries in Freezer Until Partially Frozen and Firm.

    2
    Done

    (if Using Frozen Strawberries, Allow to Thaw Slightly Until Just Softened.) Pour Orqnge Juice Into Glass Dish or Pie Plate; Freeze Until Almost Solid.

    3
    Done

    in Food Processor With Chopping Blade or Blender, Combine 2 Banana Halves, 1 Tbls.

    4
    Done

    Corn Syrup, and the Orange Juice; Process Until Mixture Is Smooth and Pureed.

    5
    Done

    Divide Between Two 3-Ounce Metal Timbale Molds, Two 5-Ounce Paper Cups, or Any 3-Ounce Popsicle Molds.

    6
    Done

    Puree Kiwifruit With 1 Banana Half and 1 Tbls.

    7
    Done

    Corn Syrup; Divide Mixture Between 2 Molds or Cups.

    8
    Done

    Puree Strawberries With Remaining Banana and Corn Syrup; Divide Between 2 Molds or Cups.

    9
    Done

    Place All Fruit-Filled Molds in Freezer.

    10
    Done

    After 45 Minutes, Insert Popsicle Sticks in Center of Pops.

    11
    Done

    Freeze Pops Several Hours or Overnight Until Completely Frozen.

    12
    Done

    to Serve, Remove Pops from Molds by Quickly Dipping Molds Into Hot Water; Then, Holding Stick, Pull Pop Out of Mold.

    13
    Done

    If Using Paper Cups, Paper Can Be Peeled Off.

    14
    Done

    Enjoy!

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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