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Fruit And Spinach Salad

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Ingredients

Adjust Servings:
1 lb fresh spinach
4 heads belgian endive
4 small kiwi fruits
1 small cantaloupe
1 tablespoon olive oil
1 large red onion, thinly sliced
3/4 teaspoon salt
1/8 teaspoon fresh ground pepper
1/2 cup orange juice
2 tablespoons white wine vinegar
1/4 lb feta cheese
2 ounces swiss cheese

Nutritional information

385.8
Calories
139 g
Calories From Fat
15.5 g
Total Fat
7.7 g
Saturated Fat
38.4 mg
Cholesterol
1004.7 mg
Sodium
50.4 g
Carbs
22.3 g
Dietary Fiber
22.8 g
Sugars
19.9 g
Protein
921g
Serving Size

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Fruit And Spinach Salad

Features:
    Cuisine:

    Delicious and DIFFERENT with a cooked onion and orange juice dressing, and two crumbled cheeses on top.

    • 43 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fruit and Spinach Salad, Delicious and DIFFERENT with a cooked onion and orange juice dressing, and two crumbled cheeses on top , Delicious and DIFFERENT with a cooked onion and orange juice dressing, and two crumbled cheeses on top


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    Steps

    1
    Done

    Wash and Drain Spinach.

    2
    Done

    Cut Each Endive Lengthwise Into Quarters.

    3
    Done

    With Knife or Peeler, Peel Kiwis and Cut Into 1/2 Inch Thick Slices.

    4
    Done

    Remove Rind from Cantaloupe and Cut Into Large Chunks.

    5
    Done

    Arrange Spinach, Endive, Kiwis, and Cantaloupe in 4 Large Individual Salad Bowls.

    6
    Done

    in 2-Quart Saucepan Over Medium-High Heat, in Hot Olive Oil Cook Onion, Salt, Pepper Until Onion Is Golden and Tender, Stirring Occasionally.

    7
    Done

    Remove Saucepan from Heat and Stir in Orange Juice and White Wine Vinegar.

    8
    Done

    Crumble Feta Cheese, Cut Swiss Cheese Into 1/2 Inch Pieces.

    9
    Done

    to Serve: Spoon Warm Orange Dressing Over Spinach Salad in Bowls.

    10
    Done

    Sprinkle With Feta and Swiss Cheeses.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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