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Fruit-Filled Puff Pancake

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Ingredients

Adjust Servings:
1 tablespoon butter
1/3 cup all-purpose flour
3 tablespoons sugar, divided
1/4 teaspoon salt
3 eggs, lightly beaten
1/2 cup milk
1 1/2 cups fresh blueberries
1 medium ripe banana, sliced
1/4 teaspoon ground cinnamon

Nutritional information

231.3
Calories
71 g
Calories From Fat
8 g
Total Fat
3.8 g
Saturated Fat
151.4 mg
Cholesterol
240.1 mg
Sodium
34 g
Carbs
2.5 g
Dietary Fiber
18.7 g
Sugars
7.5 g
Protein
177g
Serving Size

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Fruit-Filled Puff Pancake

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    I love that this recipe is easy to make, light and healthy! used strawberries and bananas to fill the pancake and it was such a nice addition to the brunch I took it to. used vanilla soy milk in place of the milk, so cut back a bit on the sugar. It was just slightly sweet with the fruit mixture on top - just right for me. Made this for Top Recipes of 2010.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fruit-Filled Puff Pancake,Treat your family to this delicious puffed pancake that is filled with blueberries and bananas (or other fresh fruit of your choice).,I love that this recipe is easy to make, light and healthy! used strawberries and bananas to fill the pancake and it was such a nice addition to the brunch I took it to. used vanilla soy milk in place of the milk, so cut back a bit on the sugar. It was just slightly sweet with the fruit mixture on top – just right for me. Made this for Top Recipes of 2010.,I love that this recipe is easy to make, light and healthy! used strawberries and bananas to fill the pancake and it was such a nice addition to the brunch I took it to. used vanilla soy milk in place of the milk, so cut back a bit on the sugar. It was just slightly sweet with the fruit mixture on top – just right for me. Made this for Top Recipes of 2010.


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    Place Butter in a 9-Inch Pie Plate. Bake at 400 Degrees F For 4 - 5 Minutes or Until Melted. Meanwhile, in a Large Bowl, Combine the Flour, 1 Tablespoon Sugar and Salt. Add Eggs and Milk; Whisk Until Smooth.

    3
    Done

    Pour Into Hot Pie Plate. Bake at 400 Degrees F For 10 - 12 Minutes or Until Edges Are Puffed and Golden Brown. Meanwhile, Combine Blueberries and Bananas.

    4
    Done

    in a Small Bowl, Combine Cinnamon and Remaining Sugar. Spoon Fruit Mixture Onto Pancake; Sprinkle With Cinnamon-Sugar. Cut Into Wedges.

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