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Fruit Flips

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Ingredients

Adjust Servings:
1 cup flour
1/2 teaspoon baking powder
1 tablespoon sugar
1 1/2 tablespoons powdered milk
1 egg
1/2 - 3/4 cup water
1 tablespoon melted butter
1 lemon rind of grated
1/4 cup raisins
1/4 cup cashews chopped (can be roasted or salted)
lemon wedge to serve
maple syrup to serve

Nutritional information

261.2
Calories
83 g
Calories From Fat
9.2 g
Total Fat
3.5 g
Saturated Fat
63.4 mg
Cholesterol
151.5mg
Sodium
38.4 g
Carbs
1.4 g
Dietary Fiber
10.3 g
Sugars
7.2 g
Protein
67g
Serving Size (g)
4
Serving Size

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Fruit Flips

Features:
    Cuisine:

    Wonderful pancakes! I added the extra water which produced a light pancake but still with enough substance that we like so well. Topped with a light whipping cream and you have a wonderful treat. A real winner, Nic.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Fruit Flips,These pancakes can be served for breakfast or as a dessert, with a big dollop of caramel or vanilla ice cream.,Wonderful pancakes! I added the extra water which produced a light pancake but still with enough substance that we like so well. Topped with a light whipping cream and you have a wonderful treat. A real winner, Nic.


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    Steps

    1
    Done

    In a Large Bowl, Mix Together the Flour, Baking Powder, Sugar and Milk Powder.

    2
    Done

    Make a Well in the Middle and Whisk in the Egg and Water (add a Little More Than 1/2 Cup of Water If You Want a Thinner Mixture).

    3
    Done

    Stir in the Melted Butter, Grated Lemon Rind, Raisins and the Chopped Cashew Nuts.

    4
    Done

    Lightly Grease a Non-Stick Pan and Heat to a Medium Temperature.

    5
    Done

    Spoon Several Tablespoons of the Batter Into the Pan and Cook Until Bubbles Appear on the Surface and Pancake Is Brown Underneath.

    6
    Done

    Turn Over and Cook For About a Minute on the Other Side; Repeat With Rest of Mixture.

    7
    Done

    Serve With Maple Syrup and Lemon Wedges, and/or a Scoop of Ice Cream or Cream If Serving as a Dessert.

    8
    Done

    Makes 4-6 Pancakes.

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    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

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