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Fruit Salad For 5 A Day

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Ingredients

Adjust Servings:
1/2 cup orange juice
1 cup seedless grapes
1 cup chopped apple
1 banana sliced
1 peach pitted and cubed

Nutritional information

124.8
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
2.3mg
Sodium
31.8 g
Carbs
3.1 g
Dietary Fiber
23.6 g
Sugars
1.5 g
Protein
222g
Serving Size (g)
3
Serving Size

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Fruit Salad For 5 A Day

Features:
    Cuisine:

    I also like that the recipe has no added sweetners. Very healthy but tasty. used several Clementine oranges in place of the peach since they were in season and the segments are pefect bite-sized pieces. I threw it together quickly on Thanksgiving morning for my guests. I didn't measure but I probably tripled the ingredients.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Fruit Salad For 5 A Day,This will get you the 5 servings of fruit a day reccomended by health experts.,I also like that the recipe has no added sweetners. Very healthy but tasty. used several Clementine oranges in place of the peach since they were in season and the segments are pefect bite-sized pieces. I threw it together quickly on Thanksgiving morning for my guests. I didn’t measure but I probably tripled the ingredients.,Healthy, easy and tasty – I doubled this one because it is our kind of recipe. Thankyou ! NOTE: the banannas do not hold up more than a day or so… leave them out if you want to double.


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    Steps

    1
    Done

    Mix the Fruit Together.

    2
    Done

    Pour Orange Juice Over.

    3
    Done

    Mix and Chill.

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    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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