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Fruit Salad From Heaven

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Ingredients

Adjust Servings:
1 (20 ounce) can pineapple tidbits drained
1 (20 ounce) canned peaches drained and cut into chunks
1 small maraschino cherry cut in half (reserve juice)
2 oranges peeled and cut into chunks
1 cup blueberries
2 cups strawberries quartered
3 kiwi fruits peeled and cut into chunks
2 mangoes peeled and diced
1 medium gala apples peeled and cut into chunks
2 medium firm bananas sliced thin
2 cups white grapes halved
2 cups black grapes halved
1/4 - 1/2 cup splenda granular
2 tablespoons cherry juice

Nutritional information

336.9
Calories
10 g
Calories From Fat
1.1 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
11.7mg
Sodium
87.4 g
Carbs
10.1 g
Dietary Fiber
67.8 g
Sugars
3.9 g
Protein
467g
Serving Size (g)
6
Serving Size

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Fruit Salad From Heaven

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    Cuisine:

    I gave this 5 stars. My family loves fruit salad. I serve this in the summer with dinner. I make mine slightly different. All fresh cut fruit no canned. No cherries, kiwi, splenda or cherry juice. But I think it sound yummy this way. Can't wait for summer to try this your way. Thanks for posting a great recipe! Christine (internetnut)

    • 125 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Fruit Salad from Heaven,This is my absolute favorite fruit salad. When I take it to church, the bowl is always left clean and nobody knows it’s not made with sugar. It’s such an easy way to get my fruit fill for the day. This can be used as a diabetic diet fruit exchange; 1 fruit exchange for this is one cup. NOTE: You should use as much fresh fruit as possible. The only thing from a can is pineapple and peaches (and cherries – fresh cherries don’t work for this). This salad also should not be prepared until right before serving if at all possible. Refrigerate all the fruit except the bananas. Cooking time is chill time.,I gave this 5 stars. My family loves fruit salad. I serve this in the summer with dinner. I make mine slightly different. All fresh cut fruit no canned. No cherries, kiwi, splenda or cherry juice. But I think it sound yummy this way. Can’t wait for summer to try this your way. Thanks for posting a great recipe! Christine (internetnut),I made this last weekend for a small family get together. Everyone enjoyed it. Fresh fruit is always good and I loved this combination. I did leave out the splenda as I thought it was sweet enough with all the fruit and maraschino cherry juice. Thanks for a great recipe!


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    Steps

    1
    Done

    Place All the Fruit in a Large Bowl.

    2
    Done

    Depending Upon How Much Juice You Want in the Salad, Pour the Splenda on Top of the Fruit, 1/2 Cup For More Juice, 1/4 Cup For Less.

    3
    Done

    Add the Cherry Juice and Stir to Mix Fruit and Distribute the Splenda and Cherry Juice.

    4
    Done

    Cover and Place in the Refrigerator For One Hour.

    5
    Done

    Right Before Serving, Slice the Banana Thin and Stir Into the Salad, Redistributing the Juice.

    6
    Done

    This Can Be Served With Angel Food Cake, Pound Cake, or by Itself.

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    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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