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Fruit Salad Or Dessert

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Ingredients

Adjust Servings:

	2 cups cubed fresh pineapple
	1 cup diced peeled ripe mango
	1 cup sliced banana
	1 cup orange section
	1 tablespoon dark brown sugar
	1 tablespoon fresh lime, juice and zest of
	1/8 teaspoon ground cinnamon
	1/8 teaspoon ground cardamom
	1/8 teaspoon ginger

Nutritional information

275.7

Calories

127 g

Calories From Fat

14.2 g

Total Fat

12.3 g

Saturated Fat

0 mg

Cholesterol

10.6 mg

Sodium

39.7 g

Carbs

7.4 g

Dietary Fiber

27.5 g

Sugars

3.1 g

Protein

156 g

Serving Size

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Fruit Salad Or Dessert

Name: Fruit Salad Or Dessert
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4-6
Cuisine: American
Ingredients: : 2; : 1; : 1; : 1; : 1; : 1; : 1/8; : 1/8; : 1/8

Features:

Cuisine:

American

I really like the blend of fruit flavours in this salad! used half the amount of unsweetened coconut and it was more than enough. I will be enjoying this again for sure. Made for Sun and Spice event. Thanks Rita~! :)

35 min
Serves 4
Easy

Ingredients

Directions

Fruit Salad or Dessert,Refreshing West African, Tropical Fruit Salad.,I really like the blend of fruit flavours in this salad! used half the amount of unsweetened coconut and it was more than enough. I will be enjoying this again for sure. Made for Sun and Spice event. Thanks Rita~! 🙂

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