Ingredients
-
1
-
1
-
3 - 4
-
6 - 8
-
-
7
-
6
-
5
-
1/2 - 1
-
2 - 3
-
-
-
-
-
Directions
Fruit Salad, the Healthy Summer Dessert!,In South Africa “fruit salad” means something a little different from most American recipes. A definitive recipe does not exist: you use what fruits you have, and in summer and fall the choice is enormous. This is a healthy, simple way to end any meal, whether humble or grand. Serve with ice cream, sweet whipped cream or custard, or plain, as it comes. Please read extra notes in Directions. Prep time and servings are a wild guess, as it will depend entirely on the fruits you choose and how much salad it will actually be: weights cannot be specified for papayas and melons (cantaloupes)!,I needed to use up some of my tropical fruit, so this was a perfect recipe to do it! used watermelon, papaya, canned peaches, maraschino cherries, and pineapple. I enjoyed it. Thanks! Made for ZWT#7 by a Food.Commando.,Lovely dessert for summer when there are so many fruits to choose from! Made for ZWT #7.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
The Main Idea Is to Use at Least 6 Kinds of Fruit. the Quantity You Use Does not Matter. the Usual Base Fruit Is Papaya. Don't Add Anything Except Fruits! Halve the Recipe If You Like, and Remember That Leftovers Are Great For Breakfast! or Process Into Smoothies! |
|
2
Done
|
a Can of Litchies, Drained and Halved, Was One of the Ingredients, but the Zaar Robot Slapped Me For That So I Had to Leave It Out. Litchies Are Delicious in Fruit Salad. |
|
3
Done
|
Hard Fruits Like Apple Are not Really Suitable. |
|
4
Done
|
Grapes Can Be Added, or Any Other Soft Fuits. If Granadillas (grenadillas, Whatever) Are Unobtainable, Leave Out, but They Do Lend an Exotic Flavour. We Also Use Ripe Guavas or Canned Guavas, Chopped. |
|
5
Done
|
Peel and Chop the Fresh Fruits, but not Into Small Pieces: They Should Be Roughly a Small Bite Each. If You Added Slightly Sour Fruits (like Fresh Pineapple Chunks) You Will Have to Add Some Sugar. |
|
6
Done
|
Drain Any Canned Fruits, but Keep the Syrup. |
|
7
Done
|
in a Large Bowl Gently Mix the Fruits. |
|
8
Done
|
Here You Have to Eyeball the Fruit Salad and Guess How Much Juice or Syrup You Want to Add. Let's Say You Decide on 1 1/2 Cups. Add the Vanilla to the Juice/Syrup. |
|
9
Done
|
I'm Mentioning "juice" Because There Are Fantastic Pure Fruit Juices Available, Which Can Be Used Instead of the Syrup from Cans. |
|
10
Done
|
Beware Fruits Like Blueberries, Which Will Stain the Entire Salad. |
