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Fruit Salsa

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Ingredients

Adjust Servings:

	2 cups mangoes (about 1 large) or 2 cups papayas, peeled and coarsely chopped (about 1 large)
	1 1/2 cups kiwi fruits, peeled and coarsely chopped (about 3 kiwi)
	3/4 cup fresh corn kernels (about 1 ear, i have used frozen corn)
	1/2 cup red onion, chopped
	1/2 cup fresh cilantro, minced
	3 tablespoons fresh lime juice
	1 tablespoon jalapeno pepper, seeded and minced
	1/4 teaspoon salt

Nutritional information

87.3

Calories

5 g

Calories From Fat

0.6 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

103.4 mg

Sodium

21.6 g

Carbs

3.1 g

Dietary Fiber

13.5 g

Sugars

1.6 g

Protein

141g

Serving Size

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Fruit Salsa

Name: Fruit Salsa
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Cuisine: American
Ingredients: : 2; : 1 1/2; : 3/4; : 1/2; : 1/2; : 3; : 1; : 1/4

Features:

Cuisine:

American

I love the combination of flavors.

40 min
Serves 6
Easy

Ingredients

2
1 1/2
3/4
1/2
1/2
3
1
1/4

Directions

Fruit Salsa, , This was a huge hit at my office Every year we have a day when everyone brings in their baking, and the kitchen is full of sweets and pastries I thought I would try bringing in something tangy and refreshing and healthy! This, with a bowl of tostitos, was the perfect antidote to all those sweets!

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