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Fruit Shake

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Ingredients

Adjust Servings:

	2 cups fresh peaches peeled and sliced
	1 cup strawberry halved
	1 cup apple juice chilled
	1 cup vanilla frozen yogurt

Nutritional information

132.5

Calories

21 g

Calories From Fat

2.4 g

Total Fat

1.3 g

Saturated Fat

0.7 mg

Cholesterol

33.5mg

Sodium

26.8 g

Carbs

2.1 g

Dietary Fiber

24.2 g

Sugars

2.5 g

Protein

844g

Serving Size (g)

Serving Size

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Fruit Shake

Name: Fruit Shake
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 1; : 1; : 1

Features:

Cuisine:

American

I'm such a smoothie consumer that I had all the ingredients needed for this GREAT TASTING DRINK (well, except that used frozen fruit instead of the fresh kind, 'cause of the time of year) & it was put together in no time at all! ABSOLUTELY LOVED THIS SHAKE! [Made & reviewed in Healthy Choices ABC Tag]

30 min
Serves 3
Easy

Ingredients

Directions

Fruit Shake,Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.,I’m such a smoothie consumer that I had all the ingredients needed for this GREAT TASTING DRINK (well, except that used frozen fruit instead of the fresh kind, ’cause of the time of year) & it was put together in no time at all! ABSOLUTELY LOVED THIS SHAKE! [Made & reviewed in Healthy Choices ABC Tag]

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Steps

1 Done	Combine Peaches, Strawberries, and Apple Juice in Container of Blender or Food Processor, Process Until Smooth.
2 Done	Add Frozen Yogurt, and Process Until Blended.
3 Done	Serve Immediately.
4 Done	Can Exchange Fresh Peaches With Frozen Ones. Use 2 Cups Frozen Peach Slices.