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Fruit Smoothie

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Ingredients

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	1 banana, peeled, cut, frozen
	3/4 cup berries (fresh or frozen)
	1/4 cup coconut milk
	1 cup vanilla-flavored soymilk
	1 tablespoon almond butter
	1/4 cup ice, crushed

Nutritional information

233.7

Calories

96 g

Calories From Fat

10.7 g

Total Fat

6.1 g

Saturated Fat

0 mg

Cholesterol

32 mg

Sodium

34.7 g

Carbs

2.4 g

Dietary Fiber

26.6 g

Sugars

2.8 g

Protein

124g

Serving Size

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Fruit Smoothie

Name: Fruit Smoothie
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 3/4; : 1/4; : 1; : 1; : 1/4

Features:

Cuisine:

American

My son and I enjoyed this for a nice refreshing breakfast on a warm and humid day.

22 min
Serves 2
Easy

Ingredients

Directions

Fruit Smoothie,This recipe comes as is from The Ontario Seasonal Cookbook, 2007, sent to me by a great cookbook swap partner! The ingredients are as listed in the original recipe, but I omit the ice!,My son and I enjoyed this for a nice refreshing breakfast on a warm and humid day.,VERY TASTING SMOOTHIE HERE !! used frozen blueberries, and strawberries and a fresh banana. Will repeat this one. Very very refreshing. Made for PRMR tag.

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