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Fruity Chicken Casserole

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Ingredients

Adjust Servings:
1/2 cup crushed corn flakes
1/2 teaspoon ground black pepper
1/4 teaspoon chili powder
4 boneless skinless chicken pieces
1 large onion
1 apple
1 cup chicken stock
400 g crushed pineapple in juice
2 tablespoons soy sauce
2 tablespoons lemon juice
1 tablespoon butter
2 bananas
1/2 cup sliced almonds
1/4 cup sultana

Nutritional information

311.9
Calories
89 g
Calories From Fat
9.9 g
Total Fat
2.6 g
Saturated Fat
9.4 mg
Cholesterol
640.5 mg
Sodium
54.8 g
Carbs
5.8 g
Dietary Fiber
35.2 g
Sugars
7.1 g
Protein
347g
Serving Size

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Fruity Chicken Casserole

Features:
    Cuisine:

    This one was taken from a cookbook, faxed to me at work and cooked up using enough of my own variants to make it almost original. It's delicious, despite the unusual combination of ingredients.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Fruity Chicken Casserole, This one was taken from a cookbook, faxed to me at work and cooked up using enough of my own variants to make it almost original It’s delicious, despite the unusual combination of ingredients , This one was taken from a cookbook, faxed to me at work and cooked up using enough of my own variants to make it almost original It’s delicious, despite the unusual combination of ingredients


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    Steps

    1
    Done

    Combine Cornflakes, Chili Powder and Pepper. Cut Chicken Into Serving Pieces - About 8 Should Suffice. Roll These in the Cornflakes Until Coated as Best You Can. Set Aside.

    2
    Done

    Spray Frying Pan With Oil and Brown Chicken on All Sides. Remove from Pan and Place Into a Casserole Dish.

    3
    Done

    Cook Onion Until Translucent. Peel the Apple and Cut Into Thin Slices. Add These to Frying Pan For About Two Minutes, Stirring Constantly.

    4
    Done

    Add in Chicken Stock, Crushed Pineapple, Lemon Juice and Soy Sauce. Bring to the Boil.

    5
    Done

    Pour Resulting Mix Over the Chicken in the Casserole. Cook at 180 Degrees Celsius For About an Hour.

    6
    Done

    Melt Butter in the Frying Pan. Peel Bananas and Cut in Half Lengthwise, Then Into Half Again. Add Bananas to Frying Pan and Cook Until Lightly Brown All Over. Add in Flaked Almonds and Sultanas. Stir Frequently and Fry Until Lightly Browned (about 2-3 Minutes).

    7
    Done

    Dish Casserole Onto Plates and Divide Bananas and Almonds Evenly Among Them. Serve With Rice or a Salad.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

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