Ingredients
-
2
-
1/4
-
1/2
-
1/2
-
1/4
-
1/2
-
1
-
1
-
1/2
-
1/4
-
-
-
-
-
Directions
Fruity Granola Energy Bars,A Healthy snack to make, and enjoy. Haven’t had a chance to make this yet myself. Use your favorite dried fruit, figs, dates dried cranberries, cherries or blueberries in place of the apricots and raisins. Enjoy.,We loved these.The only changes I made were I decreased the butter to 1/2 tbls and added 1 tbls of natural peanut butter.Also as per other reviewers I added 1/2 cup vanilla protein powder and decreased the oats to 1 1/2 cups.I didn’t have wheat germ so I subbed it for Spectrum ground flax seed with mixed berries….Delicious :),made these vegan – sub agave for honey and flax/water for egg. smells fantastic. definitely crumbled on cutting (not horribly). but yummy tastey. will be good over soy yogurt for breakfast.
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Steps
|
1
Done
|
Preheat Oven to 350 Degrees F. |
|
2
Done
|
Spray a 9-Inch Square Baking Pan With Non-Stick Cooking Spray or Brush With Oil. |
|
3
Done
|
Combine Oats,Wheat Germ, Apricots, Raisins, Sunflower Seeds, Cinnamon and Salt in a Large Bowl. |
|
4
Done
|
Combine Melted Butter and Brown Sugar in a Small Bowl Until Sugar Is Dissolved. |
|
5
Done
|
Stir in Honey, Egg and Vanilla Until Smooth. |
|
6
Done
|
Stir Liquid Mixture Into Dry Mixture Until Dry Ingredients Are Evenly Moistened. |
|
7
Done
|
Press Mixture Firmly and Evenly in Prepared Pan. |
|
8
Done
|
Bake For 20 Minutes, or Until Golden and Firm. |
|
9
Done
|
Cool on Wire Rack Before Cutting Into Squares or Bars. |
|
10
Done
|
Wrap Individually For Easy Grab and Go Breakfasts and Snacks. |
