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Fruity Oatmeal Pancakes Eggless & Dairy

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Ingredients

Adjust Servings:
1 cup oat flour
2/3 cup whole wheat flour
1/4 teaspoon salt
1 tablespoon baking powder
1 tablespoon sugar
1 cup rice milk
3/4 cup pulp free orange juice
1 banana, mashed
10 strawberries, mashed
1/2 pint blueberries

Nutritional information

260.4
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
422.8 mg
Sodium
58.8 g
Carbs
7.5 g
Dietary Fiber
16.7 g
Sugars
7.5 g
Protein
200g
Serving Size

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Fruity Oatmeal Pancakes Eggless & Dairy

Features:
    Cuisine:

    These were pretty good! used applesauce instead of strawberries, made my own oat flour, used banana strawberry juice instead of orange (but i think orange would have been better) and used cow milk. great healthy recipe if you are out of eggs.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Fruity Oatmeal Pancakes (Eggless & Dairy Free), We love pancakes, oatmeal and fruit but can’t eat eggs so after trying several eggless pancake recipes, I altered them and created this one My daughter loves them and will eat 3 pancakes — she’s only 2 Thankfully they are healthy , These were pretty good! used applesauce instead of strawberries, made my own oat flour, used banana strawberry juice instead of orange (but i think orange would have been better) and used cow milk great healthy recipe if you are out of eggs , These were pretty good! used applesauce instead of strawberries, made my own oat flour, used banana strawberry juice instead of orange (but i think orange would have been better) and used cow milk great healthy recipe if you are out of eggs


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    Steps

    1
    Done

    If You Can't Find Oatmeal Flour, You Can Make Your Own by Grinding Up Quaker Oatmeal in Your Blender Until It Is a Fine Powder.

    2
    Done

    Don't Have Oatmeal Either, You Can Use White Flour as a Substitute.

    3
    Done

    Mix First 5 Dry Ingredients Together in a Large Mixing Bowl.

    4
    Done

    Mash Your Banana and Strawberries Together in a Separate Bowl.

    5
    Done

    Add Whole Blueberries, Milk and Oj to the Banana Mix and Stir Together.

    6
    Done

    Pour Fruit Mixture Into the Dry Ingredients and Stir Until Moist.

    7
    Done

    Add More Milk or Juice If You Like a Thinner Batter.

    8
    Done

    Set Batter Aside For 10 Minutes.

    9
    Done

    Preheat Your Griddle to 350f.

    10
    Done

    Pour 1/4 Cup Batter on Griddle and Cook For Approximately 3-4 Minutes or Until the Bottom Side Is Golden or the Top of the Pancake Starts to Bubble.

    11
    Done

    Flip and Cook on Other Side Until Golden Brown, Approximately 3 Minutes.

    12
    Done

    Serve With Butter and Syrup, Honey or Fresh Fruit on Top.

    Avatar Of Gabriel Morrison

    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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