Ingredients
-
1 1/2
-
12
-
10
-
1
-
1/2
-
6
-
-
-
-
-
-
-
-
-
Directions
Fudgesicle – Protein Drink, I found this on Obesity Help The recipe was postred by Kathy S I have not tried this recipe, but I’m posting it for safe keeping , I found this on Obesity Help The recipe was postred by Kathy S I have not tried this recipe, but I’m posting it for safe keeping
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Steps
1
Done
|
Put All Ingredients Except Protein Into Blender. |
2
Done
|
Blend on High Until No More Pings from Ice on Blades. |
3
Done
|
Turn Down Blender Until Top of Mixture Is Moving but not Splashing. |
4
Done
|
Add Protein Powder and Replace Cover and Whirl, but not Too High or It Will Puff Up to About 40 Oz! |