0 0
Ful Medames

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 cups canned fava beans
1 medium tomatoes, diced
2 - 3 garlic cloves, minced
1/2 onion, diced
1/2 teaspoon ground cumin
1/2 lemon
1 tablespoon olive oil
1 teaspoon salt

Nutritional information

234.4
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
1175.3 mg
Sodium
34.4 g
Carbs
9.4 g
Dietary Fiber
5.2 g
Sugars
11.1 g
Protein
244g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Ful Medames

Features:
    Cuisine:

    This is a good side dish! I do not serve with pita bread but toasted french bread. Fava beans are delicious and with combination of spices excellent. Sometimes I add a dash of chili pepper also. use a 15 oz can of fava beans and vine ripened tomato. Thanks for posting!

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Ful Medames, Cheap lunch , This is a good side dish! I do not serve with pita bread but toasted french bread Fava beans are delicious and with combination of spices excellent Sometimes I add a dash of chili pepper also use a 15 oz can of fava beans and vine ripened tomato Thanks for posting!, Cheap lunch


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    1.) Fry the Onions Until Golden; Add the Garlic and Cook Until Soft.

    2
    Done

    2.) Add the Diced Tomato, Fava Beans, and Spices. Juice the Lemon Into the Frying Pan and Cook Through Until Hot.

    3
    Done

    3.) Serve With Warm Pita.

    Avatar Of Matthew Ross

    Matthew Ross

    Burger boss creating juicy and flavorful burgers with unique toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chicken With Cashew Stuffing
    previous
    Chicken With Cashew Stuffing
    Pigs In A Puff Pastry Blanket
    next
    Pigs In A Puff Pastry Blanket
    Chicken With Cashew Stuffing
    previous
    Chicken With Cashew Stuffing
    Pigs In A Puff Pastry Blanket
    next
    Pigs In A Puff Pastry Blanket

    Add Your Comment

    13 + 11 =