0 0
Garbanzo Beans Chole

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (16 ounce) can garbanzo beans
1 tablespoon ghee or 1 tablespoon oil
1 onion roughly diced
1 teaspoon ginger grated
1 teaspoon garlic minced
1/2 cup tomatoes diced
1 teaspoon cumin powder
1 teaspoon turmeric
1 teaspoon coriander powder
1 teaspoon chili powder

Nutritional information

186.8
Calories
43 g
Calories From Fat
4.8 g
Total Fat
2.2 g
Saturated Fat
8.2 mg
Cholesterol
354.1 mg
Sodium
30.6 g
Carbs
6.2 g
Dietary Fiber
1.9 g
Sugars
6.5 g
Protein
136g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Garbanzo Beans Chole

Features:
    Cuisine:

    I think my family would love this.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Garbanzo Beans (Chole)


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Saut Onions, Add Garlic and Ginger in Ghee.

    2
    Done

    Fry For About 5 Minutes.

    3
    Done

    Add Tomatoes, and Cumin, Coriander, Turmeric and Chili Powders, and Salt to Taste.

    4
    Done

    Cook For Another 5 Minutes.

    5
    Done

    Add Garbanzo Beans, Boil For a Few Minutes.

    6
    Done

    Add Garam Masala, Let Mixture Simmer.

    7
    Done

    Remove from Stove.

    8
    Done

    Serve Garnished With Coriander Leaves and Lemon Slices.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chicken Fajitas With Lime, Garlic And Bell Peppers
    previous
    Chicken Fajitas With Lime, Garlic And Bell Peppers
    Bottle Gourd Balls In Spicy Sauce Mock
    next
    Bottle Gourd Balls In Spicy Sauce Mock
    Chicken Fajitas With Lime, Garlic And Bell Peppers
    previous
    Chicken Fajitas With Lime, Garlic And Bell Peppers
    Bottle Gourd Balls In Spicy Sauce Mock
    next
    Bottle Gourd Balls In Spicy Sauce Mock

    Add Your Comment

    16 − 11 =