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Garbanzo Salad

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Ingredients

Adjust Servings:
1 can garbanzo beans, drained and rinsed
1/2 red pepper, chopped
1/2 yellow pepper, chopped
1/2 orange bell pepper, chopped
1/2 green pepper, chopped
2 tablespoons minced red onions
2 cloves garlic, mashed
1/2 teaspoon ground cumin
2 tablespoons olive oil
2 tablespoons red wine vinegar
cayenne pepper

Nutritional information

139.8
Calories
49 g
Calories From Fat
5.5 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
211.8 mg
Sodium
19.2 g
Carbs
3.9 g
Dietary Fiber
1.2 g
Sugars
4 g
Protein
129g
Serving Size

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Garbanzo Salad

Features:
    Cuisine:

    This is a yummy salad. I too added just a bit extra vinegar and thought it was good that way. Thanks!

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Garbanzo Salad, In an effort to get my husband to eat healthier meals that include vegetables, I came up with this little salad I hope you enjoy it as much as we do!, This is a yummy salad I too added just a bit extra vinegar and thought it was good that way Thanks!, In addition to tasting great, this makes for such a pretty salad The cumin and cayenne give it a lot of character I’ll definitely make this one again Thanks, Kittencal!


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    Steps

    1
    Done

    Toss Everything Together in a Salad Bowl and Serve.

    2
    Done

    Another Variation Is to Add a 1 Lb Box of Cooked and Cooled Pasta to the Salad. Prepare the Same Way, and Toss All Together.

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    Carter Bell

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