https://www.recipefuel.com

Home
Peppers
Garbanzo Salad

Start Reading Mode

min

0 0

Share
1 Views
Like 0

Ingredients

Adjust Servings:

	1 can garbanzo beans, drained and rinsed
	1/2 red pepper, chopped
	1/2 yellow pepper, chopped
	1/2 orange bell pepper, chopped
	1/2 green pepper, chopped
	2 tablespoons minced red onions
	2 cloves garlic, mashed
	1/2 teaspoon ground cumin
	2 tablespoons olive oil
	2 tablespoons red wine vinegar
	cayenne pepper

Nutritional information

139.8

Calories

49 g

Calories From Fat

5.5 g

Total Fat

0.7 g

Saturated Fat

0 mg

Cholesterol

211.8 mg

Sodium

19.2 g

Carbs

3.9 g

Dietary Fiber

1.2 g

Sugars

4 g

Protein

129g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Garbanzo Salad

Name: Garbanzo Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 1/2; : 1/2; : 1/2; : 1/2; : 2; : 2; : 1/2; : 2; : 2

Features:

Cuisine:

American

This is a yummy salad. I too added just a bit extra vinegar and thought it was good that way. Thanks!

35 min
Serves 6
Easy

Ingredients

Directions

Garbanzo Salad, In an effort to get my husband to eat healthier meals that include vegetables, I came up with this little salad I hope you enjoy it as much as we do!, This is a yummy salad I too added just a bit extra vinegar and thought it was good that way Thanks!, In addition to tasting great, this makes for such a pretty salad The cumin and cayenne give it a lot of character I’ll definitely make this one again Thanks, Kittencal!

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Toss Everything Together in a Salad Bowl and Serve.
2 Done	Another Variation Is to Add a 1 Lb Box of Cooked and Cooled Pasta to the Salad. Prepare the Same Way, and Toss All Together.