Ingredients
-
4
-
1
-
2
-
2
-
2
-
1
-
1
-
1
-
6
-
1
-
-
2
-
-
-
Directions
Garden Chicken Supreme, This is a really lovely springtime meal I prefer to use rosemary on its own rather than herbes de provence This is lovely with rice, but I prefer it with Couscous , This was a fabulous combination of flavours I had diced chicken on hand so used that instead of the breasts I cooked mine as stated, and just stirred the chicken through at the end Delicious easy meal, and one I will definitely be making again , What’s not to enjoy with a beutiful combination of peppers, tomatoes and zucchini? I didn’t have any green peppers and replaced it with three good sized white mushrooms sliced up Also made this a tad healthier by reducing the oil used to 1 tablespoon Thought the flavors were good the sauce was quite soupy I cooked a bit more but then the veggies were getting a bit overdone Finally ended up taking everything but the liquid out and letting it reduce some Paula’s suggestion of adding the zucchini is a good one and I wish I’d done that Despite these small issues, the dish is really good and a great go to recipe when you want to put a beutiful and healthy meal on the table Thanks
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Steps
|
1
Done
|
Rub the Chicken Breasts With the Herbs. |
|
2
Done
|
Peel and Finely Chop Garlic and Onions. |
|
3
Done
|
Chop the Courgettes, Cut the Peppers in Half and Remove Seeds and White Pith. |
|
4
Done
|
Cut Into Wide Strips. |
|
5
Done
|
Heat 2 Tbsps Oil in a Large Pan, and Fry the Chicken For 8 Minutes. |
|
6
Done
|
Turn and Fry For Another 5 Mins. |
|
7
Done
|
Remove from Pan and Keep Warm Add Remaining Oil, Onions, Garlic, Peppers and Courgette to the Pan. |
|
8
Done
|
Cook Until Vegetables Soften. |
|
9
Done
|
Add Tomatoes With the Juice, and Season. |
|
10
Done
|
Cover Nad Simmer For 10 Minutes. |
|
11
Done
|
Stir in the Freshly Chopped Parsley and Put Teh Chicken on Top. |
|
12
Done
|
Cover Nad Simmer For 10 Minutes, Garnish With Basil and Serve. |
