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Garlic Almonds And Hazelnuts

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Ingredients

Adjust Servings:
2 cups raw almonds (or a combination, skin on) or 2 cups hazelnuts (or a combination, skin on)
1 tablespoon olive oil
2 teaspoons garlic, finely minced
1/2 teaspoon garlic powder

Nutritional information

443.8
Calories
353 g
Calories From Fat
39.3 g
Total Fat
3.2 g
Saturated Fat
0 mg
Cholesterol
234.4 mg
Sodium
15.4 g
Carbs
7.6 g
Dietary Fiber
3.4 g
Sugars
14.7 g
Protein
74g
Serving Size

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Garlic Almonds And Hazelnuts

Features:
    Cuisine:

    California is the only state that produces almonds commercially. Seventy percent of the world's supply is grown by 6,000 farmers on almost half a million acres. Almonds are not actually nuts, botanically speaking, but are the seeds of stone fruits, like the pit of a peach. They are rich in protein, calcium and riboflavin. Only a small portion of the fat in almonds is saturated, and the almond's fat content is among the lowest of the nuts.

    They are a great addition when chopped and sprinkled over steamed or sauted dark leafy vegetables such as broccoli rabe, spinach or kale.

    From Party Nuts!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Garlic Almonds and Hazelnuts, California is the only state that produces almonds commercially Seventy percent of the world’s supply is grown by 6, 000 farmers on almost half a million acres Almonds are not actually nuts, botanically speaking, but are the seeds of stone fruits, like the pit of a peach They are rich in protein, calcium and riboflavin Only a small portion of the fat in almonds is saturated, and the almond’s fat content is among the lowest of the nuts They are a great addition when chopped and sprinkled over steamed or sauted dark leafy vegetables such as broccoli rabe, spinach or kale From Party Nuts!, California is the only state that produces almonds commercially Seventy percent of the world’s supply is grown by 6, 000 farmers on almost half a million acres Almonds are not actually nuts, botanically speaking, but are the seeds of stone fruits, like the pit of a peach They are rich in protein, calcium and riboflavin Only a small portion of the fat in almonds is saturated, and the almond’s fat content is among the lowest of the nuts They are a great addition when chopped and sprinkled over steamed or sauted dark leafy vegetables such as broccoli rabe, spinach or kale From Party Nuts!


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    Steps

    1
    Done

    Preheat Oven to 250f.

    2
    Done

    Line a Baking Sheet With Parchment Paper.

    3
    Done

    Place All the Ingredients in a Medium-Size Bowl and Toss Until the Nuts Are Well Coated.

    4
    Done

    Transfer to the Prepared Sheet and Arrange in a Single Layer.

    5
    Done

    Place in Oven and Cook Until the Nuts Begin to Color, About 20 Minutes.

    6
    Done

    Transfer to a Paper Towel to Drain and Set Aside to Cool Before Serving.

    7
    Done

    Pine Nuts Are Also Great Cooked This Way.

    8
    Done

    Keep Your Eye on These to Be Sure the Garlic Doesn't Burn.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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