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Garlic And Pepper Marinated Flank

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Ingredients

Adjust Servings:
1/4 cup soy sauce
2 tablespoons olive oil
5 large garlic cloves pressed
1 teaspoon cracked black pepper
1 (2 lb) flank steaks

Nutritional information

452.8
Calories
230 g
Calories From Fat
25.6 g
Total Fat
8.8 g
Saturated Fat
154.2 mg
Cholesterol
1129mg
Sodium
2.9 g
Carbs
0.4 g
Dietary Fiber
0.3 g
Sugars
50.4 g
Protein
256g
Serving Size (g)
4
Serving Size

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Garlic And Pepper Marinated Flank

Features:
    Cuisine:

    Easy to put together, and turned out well. I can't argue with a marinade that tastes good without sweetener.

    • 208 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Garlic and Pepper Marinated Flank Steak,If you like pepper and garlic on your steaks this is for you. Yum. Makes 4 normal or 8 healthy sized servings. Prep time is marinating time.,Easy to put together, and turned out well. I can’t argue with a marinade that tastes good without sweetener.,Simple yet delicious. I love recipes that don’t cover the taste of the steak and this one is the perfect example. Beef flavor is enhanced perfectly. Thank you.


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    Steps

    1
    Done

    Combine First 4 Ingredients in Shallow Baking Dish.

    2
    Done

    Add Steak and Turn to Coat With Marinade. Cover and Refrigerate 3 to 6 Hours.

    3
    Done

    Prepare Barbecue (high Heat) or Preheat Broiler.

    4
    Done

    Season Steak Generously With Additional Pepper.

    5
    Done

    Grill or Broil Steak to Desired Doneness, Brushing Occasionally With Marinade, About 4 Minutes Per Side For Medium Rare.

    6
    Done

    Thinly Slice Steak Across Grain and Serve.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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