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Garlic Beef and Broccoli Stir-Fry Recipe: A Quick and Flavorful Dinner Idea

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Ingredients

Adjust Servings:
1 lb round steak thinly sliced
4 cloves garlic chopped
2 teaspoons medium sherry (optional)
1 1/2 tablespoons cornstarch
1/4 cup lite olive oil (or other oil)
3/4 lb broccoli cut into small flowerettes
1/4 cup chicken stock
4 green onions cut into 1" lengths
1 1/2 cups small mushrooms sliced
2 tablespoons soy sauce (or a bit more)

Nutritional information

275.9
Calories
164g
Calories From Fat
18.3g
Total Fat
4.8 g
Saturated Fat
55.5mg
Cholesterol
413.6mg
Sodium
9.7g
Carbs
2.7g
Dietary Fiber
2.4g
Sugars
19.3g
Protein
210g
Serving Size (g)
6
Serving Size

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Garlic Beef and Broccoli Stir-Fry Recipe: A Quick and Flavorful Dinner Idea

Features:
    Cuisine:

    What, no OYSTER SAUCE? It cannot be genuine Beef & Broccoli without oyster sauce,...can it?!

    • 56 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Stir fried Garlic Beef with Broccoli, Broccoli and beef just seem to go together. This recipe with garlic just enriches the flavor, What, no OYSTER SAUCE? It cannot be genuine Beef & Broccoli without oyster sauce, …can it?!, Oh Bergy you’ve outdone yourself with this one. So easy and good, what a great way to use up that left over steak without just reheating it and making it tough. I made as directed except left out mushrooms as I had none, but know would have been even better (if that was possible) with them. The meat was so tender, the veggies texture just right, and the flavor was all over it. This is a real keeper


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    Steps

    1
    Done

    Slice the Steak Very Thinly, the Easiest Way to Do This Is to Have It Half Frozen When You Slice It.

    2
    Done

    Put Sliced Steak in a Bowl With the Sherry, Soy Sauce and the Cornstarch, and a Little Salt, Let It Rest For 20 Minutes.

    3
    Done

    Put 2 Tbsp Oil in a Skillet.

    4
    Done

    Add Garlic, Stir Fry For 1-2 Minutes.

    5
    Done

    Add Mushrooms Stir Fry 2 Minutes.

    6
    Done

    Remove and Keep Warm.

    7
    Done

    Put 2 Tbsp of Oil in the Skillet and Stir Fry the Beef Until Nicely Browned, Remove and Keep Warm.

    8
    Done

    Add 1 Tbsp Oil and Stir Fry the Green Onions For 1 Min, Remove and Keep Warm.

    9
    Done

    Pour in the Chicken Stock, Heat to Bubbling Add Broccoli Cover and Steam For 3- 4 Minutes.

    10
    Done

    Remove Lid and Put All the Ingredient Together.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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