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Garlic Curry Chicken & Spinach

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 lb boneless skinless chicken breast cut into 1-inch wide strips
2 garlic cloves minced
1 teaspoon curry powder
1 cup coconut milk or 3/4 cup whipping cream
6 cups fresh spinach cut into strips
salt to taste
pepper to taste

Nutritional information

467.4
Calories
198 g
Calories From Fat
22 g
Total Fat
13.1 g
Saturated Fat
72.6 mg
Cholesterol
194.5 mg
Sodium
41.8 g
Carbs
1.3 g
Dietary Fiber
38.3 g
Sugars
26.4 g
Protein
223g
Serving Size

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Garlic Curry Chicken & Spinach

Features:
    Cuisine:

    Simple, yummy and healthy. Once the cooking begins, it's ready in a few minutes. used coconut oil instead of olive oil. Serve with brown rice and carrots.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Garlic Curry Chicken & Spinach,This one sounds so good to me but I haven’t made it yet. I found it on a recipe card at Shop Rite and this is what is written about it: “Coconut milk adds a unique flavor to this chicken dish. Strips of fresh spinach are stirred in at the last minute for a nutritious meal.” This is considered an easy recipe on the card. Serve with white rice.,Simple, yummy and healthy. Once the cooking begins, it’s ready in a few minutes. used coconut oil instead of olive oil. Serve with brown rice and carrots.,Simple, yummy and healthy. Once the cooking begins, it’s ready in a few minutes. used coconut oil instead of olive oil. Serve with brown rice and carrots.


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    Steps

    1
    Done

    In a Large Nonstick Skillet, Heat Oil Over Medium-High Heat Until Very Hot but not Smoking.

    2
    Done

    Add Chicken and Cook and Stir About 4-6 Minutes or Until Browned.

    3
    Done

    Add Garlic and Curry and Cook, Stirring, About 30 Seconds.

    4
    Done

    Stir in Coconut Milk; Reduce Heat to Medium-Low. Cook 3-4 Minutes or Until Chicken Is Thoroughly Cooked.

    5
    Done

    Add Spinach; Toss and Mix to Wilt Spinach. Cook Just Until Spinach Is Wilted. Add Salt and Pepper to Taste and Serve With Hot Cooked Rice.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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