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Garlic-Infused Sunflower Seed Spread Recipe

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Ingredients

Adjust Servings:
2 cups shelled salted sunflower seeds
4 garlic cloves, peeled and separated
2 tablespoons olive oil
1/2 teaspoon cumin
1/4 teaspoon dry mustard
2 dashes tabasco sauce (optional)
more olive oil (if it is too thick for your taste)

Nutritional information

219.3
Calories
174 g
Calories From Fat
19.4 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
131.8 mg
Sodium
8.3 g
Carbs
2.9 g
Dietary Fiber
0.9 g
Sugars
6.3 g
Protein
37g
Serving Size

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Garlic-Infused Sunflower Seed Spread Recipe

Features:
    Cuisine:

    I made this a few days ago and followed the suggestion for adding 6 Tbsp. of water and more oil. That helped the processing and spreadability of this a great deal. I also thought it needed something flavorwise, so I added some cajun seasoning. The cajun seasoning melded the flavors perfectly.
    This makes a great sandwich with lettuce and tomato. I'll be making it again.

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Sunflower Seed & Garlic Spread, This was derived from having a mega bunch of sunflower seeds I love spreads and pastes to add flavor If you want more garlic, feel free to add more use on toast points, rub on chicken, crackers It is a good rub for baked pork chops , I made this a few days ago and followed the suggestion for adding 6 Tbsp of water and more oil That helped the processing and spreadability of this a great deal I also thought it needed something flavorwise, so I added some cajun seasoning The cajun seasoning melded the flavors perfectly This makes a great sandwich with lettuce and tomato I’ll be making it again , I’ve made this spread 3 times now! It is a delicious, easy and filling snack I would however like to add a couple of suggestions to make this recipe easier for those interested Add an additional 2 tablespoons of olive oil and about 6 tablespoons of water or else you won’t be able to process it Another way to make the garlic taste a little less pungent is to heat the olive oil in a pan until it is warm, take oil off the stove, and then let the cloves soak in the oil for a couple of hours Your spread will still have a tasty garlicky flavor, but it will be a bit more mild


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    Steps

    1
    Done

    Put All Ingredients Into a Blender and Pulse 4 or 5 Times.

    2
    Done

    Thanks to a Nice Reviewer, Here Are Suggestions If You Want the Spread to Be Easier to Spread. Add 1 Tblsp. Olive Oil and 1 Tblsp Water More, Then a Little More Before Processing.

    3
    Done

    Note: Suggested Heating the Olive Oil,(a Total of 3 Tblsp. Olive Oil) Setting It Aside With the Garlic Cloves in It Will Reduce the Garlic Flavor and Make It More Mild.

    4
    Done

    Put in a Small Covered Airtight Container in the Refrigerator.

    5
    Done

    Note: If You Use Unsalted Sunflower Seeds,.

    6
    Done

    Add 1/2 Teaspoons Salt or 1/2 Teaspoons Salt Substitute.

    7
    Done

    Note: the Longer It Is Stored,the More Intense Flavor.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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