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Garlic Lemon Oven Baked Fish

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Ingredients

Adjust Servings:
1/4 cup melted butter
1 1/2 tablespoons lemon juice
1/2 teaspoon sugar
1/4 teaspoon pepper
1/8 teaspoon paprika
1/4 teaspoon basil
1/8 teaspoon garlic powder
1/2 teaspoon salt
1 lb fish fillets cod or 1 lb haddock
1/3 cup dry breadcrumbs
vegetable oil cooking spray

Nutritional information

260.4
Calories
116 g
Calories From Fat
13 g
Total Fat
7.6 g
Saturated Fat
92.8 mg
Cholesterol
546.4mg
Sodium
7.6 g
Carbs
0.5 g
Dietary Fiber
1.2 g
Sugars
27.3 g
Protein
168g
Serving Size (g)
4
Serving Size

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Garlic Lemon Oven Baked Fish

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    Cuisine:

    Just used your recipe for dinner tonight and it was delicious. I stuck pretty close to your recipe, just substituted cayenne for the basil (we use cayenne in just about everything) and used basa fish. I was just making 2 filets, so I cut the recipe in half. As you suggested used a brush to tap the butter on top and had some butter left that I didn't use. I cooked it exactly as the recipe suggeted and it came out fantastic. It was crispy and very flavourful. My husband says its a definite keeper. Thanks for the recipe.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Garlic-Lemon Oven Baked Fish,Just used your recipe for dinner tonight and it was delicious. I stuck pretty close to your recipe, just substituted cayenne for the basil (we use cayenne in just about everything) and used basa fish. I was just making 2 filets, so I cut the recipe in half. As you suggested used a brush to tap the butter on top and had some butter left that I didn’t use. I cooked it exactly as the recipe suggeted and it came out fantastic. It was crispy and very flavourful. My husband says its a definite keeper. Thanks for the recipe.,Just used your recipe for dinner tonight and it was delicious. I stuck pretty close to your recipe, just substituted cayenne for the basil (we use cayenne in just about everything) and used basa fish. I was just making 2 filets, so I cut the recipe in half. As you suggested used a brush to tap the butter on top and had some butter left that I didn’t use. I cooked it exactly as the recipe suggeted and it came out fantastic. It was crispy and very flavourful. My husband says its a definite keeper. Thanks for the recipe.


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    Steps

    1
    Done

    Melt Butter in Large Glass Pyrex Measuring Cup and Add Lemon Juice, Spices and Sugar.

    2
    Done

    Place Bread Crumbs in a Shallow Bowl or Platter.

    3
    Done

    Spray a Shallow Baking Dish With Vegetable Spray.

    4
    Done

    Cut Fish Into Individual Serving Pieces.

    5
    Done

    Dip Fish Into Butter and Then Coat Each Fillet Well With Bread Crumbs.

    6
    Done

    Place Bread Coated Fillets Into Baking Dish.

    7
    Done

    Repeat Until All Fish Fillets Are Covered.

    8
    Done

    Spoon the Remaining Herb Butter Mixture Over Fish.

    9
    Done

    I Also Use a Pastry Brush to Lightly Tap the Tops of the Breaded Fish to Make Sure It Is All Cover.

    10
    Done

    You May Need to Melt More Butter to Coat Fish.

    11
    Done

    Bake, Uncovered, For 15 Minutes at 400 Degrees.

    12
    Done

    Fish Is Done When Fish Flakes Easily With a Fork.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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