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Garlic & Parsley Frittata

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Ingredients

Adjust Servings:
2 tablespoons milk
2 eggs
1 tablespoon fresh parsley, chopped
1 garlic clove, crushed
1 pinch dried chili pepper flakes
1 slice white bread, torn into small pieces
salt & pepper, to taste
1 tablespoon olive oil
1 tablespoon fresh parmesan cheese, grated

Nutritional information

384.7
Calories
244 g
Calories From Fat
27.2 g
Total Fat
6.9 g
Saturated Fat
432.7 mg
Cholesterol
421.8 mg
Sodium
16.4 g
Carbs
0.8 g
Dietary Fiber
2 g
Sugars
18.1 g
Protein
182g
Serving Size

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Garlic & Parsley Frittata

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    Cuisine:

    This was so good! Light and fluffy! I really enjoyed the chili pepper flakes (I may have put 2 pinches in by accident ;) but that is how I like it). I will be making these again, thank you **Mandy**. (made and reviewed for NZ/AUS Recipe Swap #27, April '09)

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Garlic & Parsley Frittata, This is an Ainsley Harriot recipe from Gourmet Express 1 So simple but so tasty!!, This was so good! Light and fluffy! I really enjoyed the chili pepper flakes (I may have put 2 pinches in by accident 😉 but that is how I like it) I will be making these again, thank you **Mandy** (made and reviewed for NZ/AUS Recipe Swap #27, April ’09)


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    Steps

    1
    Done

    Beat Together Milk, Eggs, Parsley, Garlic & Chilli Flakes.

    2
    Done

    Add the Torn Bread and Season With Salt & Pepper; Set Aside For 5 Mins So That the Bread Completely Softens Into the Mixture.

    3
    Done

    Heat the Oil in a Fry-Pan & Pour in the Egg Mixture. Cook For 3 Mins or Until Golden & Almost Set.

    4
    Done

    Flip the Frittata & Scatter With Parmesan, Cook Until the Underside Is Golden and the Cheese Has Melted.

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    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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