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Garlic Pea Puree

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Ingredients

Adjust Servings:
1 cup water
1/3 cup dried split green peas, rinsed
6 garlic cloves
1 cup green peas (fresh, cooker, or frozen, thawed)
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon salt, to taste
1/3 cup finely chopped seeded tomatoes

Nutritional information

41.8
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
51 mg
Sodium
5.8 g
Carbs
2.1 g
Dietary Fiber
1.3 g
Sugars
2.1 g
Protein
46g
Serving Size

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Garlic Pea Puree

Features:
  • Vegan
Cuisine:

In '1,000 Vegetarian Recipes' by Carol Gelles

  • 140 min
  • Serves 12
  • Easy

Ingredients

Directions

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Garlic Pea Puree, In ‘1, 000 Vegetarian Recipes’ by Carol Gelles, In ‘1, 000 Vegetarian Recipes’ by Carol Gelles


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Steps

1
Done

In a 1-Quart Saucepan, Bring the Water to a Boil; Add in the Split Peas and Garlic.

2
Done

Return to a Boil.

3
Done

Decrease Heat and Simmer, Covered, 1 1/2 Hours.

4
Done

Place the Pea Mixture, Green Peas, Oil, Lemon Juice, and Salt in a Food Processor Container Fitted With a Steel Blade.

5
Done

Cover and Process Until Smooth.

6
Done

Add Tomatoes and Pulse Once or Twice to Combine.

7
Done

Variation-Add 1/3 Cup Chopped Roasted Red Peppers When You Add the Tomatoes.

8
Done

Serve With Pita Chips.

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Dylan Ward

Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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