Ingredients
-
3/4
-
1
-
1
-
6
-
1/2
-
1/4 - 1/2
-
2
-
1
-
-
-
-
-
-
-
Directions
Spinach-Garlic-Edamame Hummus, Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fianc, so I thought this would be perfect. It turned out really well. This is based on my Lebanese friend’s recipe for hummus–she is religious about hummus and tabbouleh, so I know I have the basic recipe down pat!! :- Be sure to adjust anything you want; it is possible to make hummus more low in fat by reducing the amount of tahini or olive oil you add, and if you hate edamame, then omit it. Just make it up with water, stock, or the liquid from the can of garbanzo beans. IT occurs to me that this would be perfect for St Patrick’s Day….it’s completely green, with all the spinach and edamame., This was delicious and super easy to make! I added an avocado to it and it gave it a great creamier taste., I subbbed the tahini for some peanut butter and sesame oil. This was pretty good, I’ve never had hummus before so I can’t compare it to anything, but I think it’d be great on a veggie sandwich or falafel. Thanks for sharing!
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Steps
1
Done
|
Combine All in Food Processor. |
2
Done
|
Add Olive Oil Water, or the "juice" of the Garbanzo Beans, If You Wish--Either of These Reduce Fat to Desired Consistency. |
3
Done
|
This Is Even Better Leftover. |