• Home
  • Vegetable
  • Garlic Spinach Dip Served with Crispy Pita Triangles
0 0
Garlic Spinach Dip Served with Crispy Pita Triangles

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 teaspoons olive oil
2 teaspoons garlic, finely chopped
5 ounces fresh spinach
1/2 cup green onion, chopped
1 cup sour cream
1 teaspoon lemon juice
salt and pepper
2 tablespoons olive oil
2 pita breads (6 inch each)
assorted fresh vegetable

Nutritional information

197
Calories
126 g
Calories From Fat
14 g
Total Fat
5.8 g
Saturated Fat
16.9 mg
Cholesterol
149.7 mg
Sodium
14.7 g
Carbs
1.2 g
Dietary Fiber
0.7 g
Sugars
4 g
Protein
100g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Garlic Spinach Dip Served with Crispy Pita Triangles

Features:
    Cuisine:

    Delicious, I second UmmBinat! My only change was to use all organic ingredients, and baby spinach. Do be very careful with the garlic, as Deb says, as I had to toss the first batch out because it got too browned and tasted it. Definately better if allowed to mingle overnight! I love how the simple flavours allow the vegetables you're dipping into it to truly shine. Splendid! Made for PRMR Tag - thanks, Deb!

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Spinach-Garlic Dip With Pita Triangles & Veggies, Sauteed spinach and garlic pureed with green onions and sour cream makes a dip that also works well with veggies and transports very well for picnics and pot lucks *dip can be made a day ahead and stored in frige * Chill time not inclued , Delicious, I second UmmBinat! My only change was to use all organic ingredients, and baby spinach Do be very careful with the garlic, as Deb says, as I had to toss the first batch out because it got too browned and tasted it Definately better if allowed to mingle overnight! I love how the simple flavours allow the vegetables you’re dipping into it to truly shine Splendid! Made for PRMR Tag – thanks, Deb!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat 1 1/2 Teaspoons Olive Oil in Large Nonstick Pan Over Medium-High Heat. Add Garlic Saute 10 Seconds (be Carful not to Burn). Add Spinach and Saute Until Wilted and Tender About 2 Minutes. Cool.

    2
    Done

    Puree Cooled Spinach and Green Onions in Food Processors.

    3
    Done

    in a Bowl Mix Spinach Onion Mixture, Sour Cream and Lemon Juice. Season to Taste With Salt and Pepper.

    4
    Done

    Cover and Chill at Least 2 Hours.

    5
    Done

    Preheat Broiler. Slice Each Pita Bread Horizontally in Half, Forming 2 Circles. Cut Each Cirle Into 4 Triangles.

    6
    Done

    Place Triangles in Single Layer on Baking Sheet. Lightly Brush With Remaing 2 Tablespoons of Olive Oil. (optional You Can Season With Pepper, Grlic or Flavor of Your Choice).

    7
    Done

    Broil Untl Golden Watching Closely to Avoid Burning and Moving For Even Browning. Takes About 2 Minutes. Cool.

    Avatar Of Dylan Elliott

    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Mexican Chocolate Cake
    previous
    Easy Mexican Chocolate Cake
    Recipe Courtesy Ristorante Villa Portofino
    next
    Recipe courtesy Ristorante Villa Portofino
    Easy Mexican Chocolate Cake
    previous
    Easy Mexican Chocolate Cake
    Recipe Courtesy Ristorante Villa Portofino
    next
    Recipe courtesy Ristorante Villa Portofino

    Add Your Comment

    5 − 2 =