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Garlicky Brussels Sprouts Saute

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Ingredients

Adjust Servings:
1 lb brussels sprout
1 red bell pepper, seeded and thinly sliced (optional)
2 tablespoons olive oil
12 garlic cloves, peeled and quartered lengthwise
1 tablespoon brown sugar
1/2 teaspoon salt
1/8 teaspoon black pepper
1 cup water
1 tablespoon apple cider vinegar

Nutritional information

85.3
Calories
44 g
Calories From Fat
4.9 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
212.8 mg
Sodium
9.7 g
Carbs
2.1 g
Dietary Fiber
3.6 g
Sugars
2.3 g
Protein
150 g
Serving Size

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Garlicky Brussels Sprouts Saute

Features:
    Cuisine:

    We loved this recipe. The garlic is wonderful. I am not all that fond of Sprouts but loved this recipe. Using the mini food processor to chop the sprouts the recipe only takes minutes to bring together. This recipe was made in memory for the Susie D Cookathon Nov 2017.

    • 47 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Garlicky Brussels Sprouts Saute,Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times.,We loved this recipe. The garlic is wonderful. I am not all that fond of Sprouts but loved this recipe. Using the mini food processor to chop the sprouts the recipe only takes minutes to bring together. This recipe was made in memory for the Susie D Cookathon Nov 2017.,Mmmmmm!!! Love, love, love brussell sprouts! I wasn’t sure how this would turn out, with the brown sugar and vinegar, but I was intrigued… Tried to snag you on PAC today, Susie D, but I was a minute too late. I made this recipe anyways, and am I glad I did! Thanks for posting!


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    Steps

    1
    Done

    Place Brussel Sprouts in Bowl of Food Processor. Pulse 12-15 Times, or Until Roughly Shredded.

    2
    Done

    Heat Oil in Large Nonstick Skillet Over Medium Low Heat. Add Garlic, and Cook 5-7 Minutes, or Until Light Brown.

    3
    Done

    Increase Heat to Medium High and Add Shredded Sprouts, Red Pepper, Brown Sugar, Salt and Pepper. Cook 5 Minutes, or Until Lightly Browned. Stir Often.

    4
    Done

    Add Water and Cook 5 Minutes or More Until Most of the Liquid Is Evaporated. Stir in Vinegar and Season to Taste With Additional Salt or Pepper to Taste. Serve Immediately.

    5
    Done

    Note: Frozen Sprouts Can Be Used in a Pinch in This Recipe. Thaw First and Reduce Cooking Time a Bit. You Want Them to Be Crisp/ Tender in This Recipe.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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