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Gem Squash And Sweet Corn

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Ingredients

Adjust Servings:
4 squash
1 (410 g) can sweet corn
20 g cheese, grated
5 ml butter
5 ml garlic, crushed

Nutritional information

145.6
Calories
33 g
Calories From Fat
3.8 g
Total Fat
1.6 g
Saturated Fat
5.7 mg
Cholesterol
74.5 mg
Sodium
26.7 g
Carbs
4.9 g
Dietary Fiber
7.6 g
Sugars
6.7 g
Protein
305g
Serving Size

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Gem Squash And Sweet Corn

Features:
    Cuisine:

    I am an American living in SA and had no idea how to cook gem squash! I tried with corn & cheese but adding garlic & butter per your instruction made it delicious. My husband said that this is a keeper for our next braii. Thank you!!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Gem Squash and Sweet Corn, In South Africa we braai instead of barbeque, but it boils down to the same method We prefer an open fire to a barbeque kettle but this recipe will work equally well which ever method is being used This is a quick way of adding vegetables to your braai and so easy that the kids love to do this as part of their duties , I am an American living in SA and had no idea how to cook gem squash! I tried with corn & cheese but adding garlic & butter per your instruction made it delicious My husband said that this is a keeper for our next braii Thank you!!, In South Africa we braai instead of barbeque, but it boils down to the same method We prefer an open fire to a barbeque kettle but this recipe will work equally well which ever method is being used This is a quick way of adding vegetables to your braai and so easy that the kids love to do this as part of their duties


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    Steps

    1
    Done

    Cut Off the Top Third Section of Each Gem Sqaush. Keep the Lid to Replace Later.

    2
    Done

    Remove All the Pips With a Teaspoon.

    3
    Done

    Fill Eash Gem Sqaush With Sweet Corn, Clump of Butter, Garlic and Grated Cheese.

    4
    Done

    Replace the Lid and Wrap Each Gem Sqaush With Foil.

    5
    Done

    Place in Coals.

    6
    Done

    the Squashes Are Ready When Soft at Touch.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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