Ingredients
-
2
-
1/2
-
8
-
8
-
1/2
-
1
-
1/2
-
-
-
-
-
-
-
-
Directions
Genaw Low Carb Italian Chicken Casserole, The sauce is very creamy, but has an almost pizza-like flavor Very good with some kind of vegetable in it, such as zucchini or broccoli I added fresh mushrooms and fresh zucchini The zaar may calculate a different carb count but according to the site I got this from: Per Serving: 412 Calories; 29g Fat; 31g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs, I added red pepper and mushrooms to the sauce It smelled great while cooking I served it over penne, and it was very good , The sauce is very creamy, but has an almost pizza-like flavor Very good with some kind of vegetable in it, such as zucchini or broccoli I added fresh mushrooms and fresh zucchini The zaar may calculate a different carb count but according to the site I got this from: Per Serving: 412 Calories; 29g Fat; 31g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
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Steps
|
1
Done
|
Put the Chicken in a Greased 8x6" Baking Pan; Toss With 1/2 Teaspoon Garlic Powder to Coat. |
|
2
Done
|
in a Medium Bowl, Whisk the Cream Cheese, Tomato Sauce, 1/2 Teaspoon Garlic Powder and Italian Seasoning Until Smooth. This Is Where I Added My Extra Veggies as Well. |
|
3
Done
|
Pour the Sauce Over the Chicken and Top With the Parmesan Cheese. Bake at 350 25-30 Minutes. |
|
4
Done
|
Do not Freeze. |
