0 0
General TsoS Chicken With Rice

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3/4 cup canned reduced sodium chicken broth
2 tablespoons cornstarch
2 tablespoons splenda sugar substitute or 2 tablespoons sugar
2 tablespoons low sodium soy sauce
1 tablespoon white wine vinegar
1/2 teaspoon ground ginger
2 2 teaspoons olives or 2 teaspoons canola oil
2 medium scallions chopped
2 medium garlic cloves minced
1/2 teaspoon red pepper flakes (more or less to taste or you can eliminate it completely!)

Nutritional information

309
Calories
51g
Calories From Fat
5.7g
Total Fat
1.2 g
Saturated Fat
72.6mg
Cholesterol
413.7mg
Sodium
34.4g
Carbs
0.7g
Dietary Fiber
1.9g
Sugars
27.9g
Protein
277g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

General TsoS Chicken With Rice

Features:
    Cuisine:

    Have made this dinner 3 times now. It is fantastic. Although I have made some changes to it (Just to suite my taste) This meal is quick and fun to make. Try it. You will not be disappointed .

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    General Tsos Chicken With Rice, From my blog, – The problem with ordering General Tsos Chicken take-out is if youve never eaten at that restaurant before, you dont know if youre about to bite into a boiling lavapit of pain and spice or the most bland and greasy thing youve eaten all week. But there is a solution! Make it yourself!, Have made this dinner 3 times now. It is fantastic. Although I have made some changes to it (Just to suite my taste) This meal is quick and fun to make. Try it. You will not be disappointed .


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Small Bowl Whisk Together the Broth, Cornstarch, Sugar, Soy Sauce, Vinegar, and Ginger. Set Aside.

    2
    Done

    Heat Your Oil in a Large Skillet (or Wok, If Youre Fancy), and Add Your Garlic, Scallions, and Pepper Flakes Until the Garlic Becomes Fragrant, About 45 Seconds. Add Your Chicken and Cook Until Browned on All Sides About 5 Minutes.

    3
    Done

    Add the Sauce Mixture You Made Earlier and Allow to Simmer Until It Thickens and the Chicken Cooks Through, 3-5 Minutes. Serve Chicken Over Your Rice. About 1 Cup of Chicken and Sauce and 1/2 Cup of Rice Per Serving. Makes 4 Servings.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    New Orleans Beignets
    previous
    New Orleans Beignets
    Full Flavored Steak
    next
    Full Flavored Steak
    New Orleans Beignets
    previous
    New Orleans Beignets
    Full Flavored Steak
    next
    Full Flavored Steak

    Add Your Comment

    fourteen + 7 =