0 0
Georgia Country Captain Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
8 boneless skinless chicken breast halves
1 cup flour
1 1/2 teaspoons salt divided
1/2 teaspoon pepper
1 cup cooking oil
2 onions finely chopped
2 green peppers chopped
1 clove garlic minced
1/2 teaspoon white pepper
3 teaspoons curry powder

Nutritional information

624.6
Calories
332 g
Calories From Fat
36.9 g
Total Fat
4.6 g
Saturated Fat
68.4 mg
Cholesterol
569.6 mg
Sodium
39.9 g
Carbs
5.1 g
Dietary Fiber
7.9 g
Sugars
34.9 g
Protein
399g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Georgia Country Captain Chicken

Features:
    Cuisine:

    I'm curious about the history behind this recipe.

    • 125 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Georgia Country Captain Chicken


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In Large Plastic Bag, Mix Together Flour, 1 Teaspoon of the Salt and Pepper; Add Chicken, One Piece at a Time, Shaking to Coat.

    2
    Done

    in Large Fry Pan, Place Oil and Heat to Medium Temperature.

    3
    Done

    Add Chicken and Cook, Turning, About 15 Minutes or Until Brown on All Sides.

    4
    Done

    Remove Chicken from Pan and Keep Warm.

    5
    Done

    in Same Fry Pan, Place Onions, Green Pepper and Garlic; Stir-Fry About 5 Minutes, or Until Onion Is Golden Brown.

    6
    Done

    Add Remaining 1/2 Teaspoon of the Salt, White Pepper, Curry Powder, Tomatoes, Chopped Parsley and Thyme.

    7
    Done

    in Large Baking Dish, Place Chicken.

    8
    Done

    Pour Tomato Mixture Over Chicken (if Sauce Doesn't Cover Chicken, Add a Little Water to Fry Pan to Loosen Pan Drippings and Pour Over Chicken).

    9
    Done

    Place in 375f.

    10
    Done

    Oven and Cook About 45 Minutes or Until Fork Can Be Inserted in Chicken With Ease.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Elegant White Chocolate Raspberry
    previous
    Elegant White Chocolate Raspberry
    Inside Out Stuffed Green Bell Peppers
    next
    Inside Out Stuffed Green Bell Peppers
    Elegant White Chocolate Raspberry
    previous
    Elegant White Chocolate Raspberry
    Inside Out Stuffed Green Bell Peppers
    next
    Inside Out Stuffed Green Bell Peppers

    Add Your Comment

    nine − nine =