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German Lentil Salad Linsensalat

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Ingredients

Adjust Servings:
250 g small lentils
1 medium carrot, finely chopped
2 garlic cloves, minced
1 bunch parsley
1/2 tablespoon olive oil
7 tablespoons olive oil
2 tablespoons vinegar
2 tablespoons white wine
2 tablespoons mustard
1 pinch cinnamon
1 teaspoon sugar
1 teaspoon pepper
salt, to taste

Nutritional information

323.5
Calories
233 g
Calories From Fat
25.9 g
Total Fat
3.6 g
Saturated Fat
0 mg
Cholesterol
99.7 mg
Sodium
16.7 g
Carbs
5.9 g
Dietary Fiber
3.1 g
Sugars
6.3 g
Protein
130g
Serving Size

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German Lentil Salad Linsensalat

Features:
    Cuisine:

    Used all raw ingredients (i did cook the beans) :) and added purple cabbage. Total deliciousness.... My new favorite salad.

    • 52 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    German Lentil Salad (Linsensalat), Adapted from a recipe found on the germanculture com website, and posted for the 2006 Zaar World Tour The recipe did not specify what sort of vinegar or mustard, so use your favourites , Used all raw ingredients (i did cook the beans) 🙂 and added purple cabbage Total deliciousness My new favorite salad , Super! I made this delicious salad a couple days ago to take to a party I made as stated except did not have parsley, so used about 1/2 cup chopped cilantro instead One mistake I made was that the directions said to cook the lentils for about 20 minutes but the package said 35 to 40 minutes I cooked mine for 35 and without stirring so the ones on the bottom were a bit mushier than I would have liked Next time I will stick with the 20 to 25 minutes and stir the lentils once in a while I love the dressing, too! Thanks for posting this great recipe, bluemoon downunder, I appreciate it!


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    Steps

    1
    Done

    Cook the Lentils in Salted Water For 20 Minutes or Until They Are Soft.

    2
    Done

    Put All the Dressing Ingredients Into a Small Jar, Cover With the Lid, and Shake Until They Are Well-Combined.

    3
    Done

    Chop the Carrots Into Tiny Cubes, and Saut the Carrots and Minced Garlic Lightly in Olive Oil; Remove the Pan from the Heat and Add the Parsley and the Lentils, and Toss Them With the Dressing; and Serve at Room Temperature.

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