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Giant Cauliflower Cheese Puff

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Ingredients

Adjust Servings:
3 tablespoons butter
1 tablespoon olive oil
2 cups onions, chopped
1/4 teaspoon salt
5 cups cauliflower florets
6 eggs
1 cup milk
1 cup all-purpose flour
5 ounces garlic and herb goat cheese

Nutritional information

434.1
Calories
199 g
Calories From Fat
22.2 g
Total Fat
9.8 g
Saturated Fat
348.7 mg
Cholesterol
382.2 mg
Sodium
42 g
Carbs
5.1 g
Dietary Fiber
7.1 g
Sugars
18 g
Protein
263g
Serving Size

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Giant Cauliflower Cheese Puff

Features:
    Cuisine:

    The bold flavors in this dish intrigue me.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Giant Cauliflower Cheese Puff, Recipe comes from Molly Katzen’s Sunlight Cafe Keep this recipe in mind when you need a noteworthy brunch dish but you are not in the mood to fuss All this requires is some cooked cauliflower and onions, and an egg mixture that gets whipped in the blender Then put into the oven Leftovers can be stored up to 5 days in a tightly covered container in the refrigerator and and reheated in a 350 degree oven or a microwave The salt amount I am UNSURE of after the CHANGEOVER it said 3/4 t salt but when I researched in online it said 1/4 t so have changed it to 1/4 t You can also SUBSTITUTE broccoli for the cauliflower and sharp cheddar for the goat cheese , *Reviewed during ZWT5 France visit for the Zaar Chow Hounds Team* THanks WiGal- this recipe made a wonderful lunch today used a gluten-free flour blend but otherwise stuck to the recipe The onions caramelised while the cauliflower was cooking- it smelt so good I could have just eaten a whole bowl full! This made a wonderful slice for lunch Merci!! Photo also being posted though it really doesn’t do this slice justice


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    Steps

    1
    Done

    Preheat the Oven to 350 Degrees F.

    2
    Done

    Lightly Spray a 9 by 13 Inch Pan With Nonstick Spray, Then Add the Butter.

    3
    Done

    Place the Pan in the Preheated Oven For a Minute or So to Melt the Butter, Then Take It Out and Carefully Tilt It in All Directions to Let the Butter Coat the Bottom.

    4
    Done

    Set Aside.

    5
    Done

    Place a 10 Inch Skillet Over Medium Heat and Wait a Few Minutes.

    6
    Done

    Add the Olive Oil, Wait About 10 Seconds, Then Swirl to Coat the Pan.

    7
    Done

    Add the Onions, Saute` For 5 Minutes, Then Stir in the Salt and the Cauliflower.

    8
    Done

    Saute` Over Medium Heat For 8 to 10 Minutes, or Until the Cauliflower Is Just Tender.

    9
    Done

    Transfer This Mixture to the Prepared Pan.

    10
    Done

    While the Cauliflower Is Cooking, Combine the Eggs, Milk, Flour, and Cheese in a Blender.

    11
    Done

    Whip Into a Smooth Batter and Pour It Over the Cauliflower Mixture in the Pan.

    12
    Done

    Bake in the Center of the Oven For 35 to 40 Minutes, or Until Puffed and Golden.

    13
    Done

    Serve Hot or Warm, Cut Into Squares.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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