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Ginger Garlic Choy Sum Stir-Fry: A Flavorful Asian Delight

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Ingredients

Adjust Servings:
2 tablespoons peanut oil
1 1/2 inches cube gingerroot peeled and sliced thinly and then shredded
4 garlic cloves peeled and sliced thinly then shredded
1 lb choy sum washed and dried thoroughly (bottom of stalks trimmed and discarded with remainder of stems and leaves cut into 4 inch lengths)
fresh water chestnut peeled and shredded (optional)
1/2 teaspoon sugar
1 teaspoon soy sauce
1/4 cup chicken broth

Nutritional information

69.5
Calories
61g
Calories From Fat
6.8g
Total Fat
1.2 g
Saturated Fat
0mg
Cholesterol
132mg
Sodium
1.7g
Carbs
0.1g
Dietary Fiber
0.6g
Sugars
0.7g
Protein
29g
Serving Size (g)
4
Serving Size

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Ginger Garlic Choy Sum Stir-Fry: A Flavorful Asian Delight

Features:
    Cuisine:

    This dish would be perfect for a date night at home.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stir Fried Choy Sum With Ginger and Garlic


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    Steps

    1
    Done

    Heat Wok Until It Smokes.

    2
    Done

    Add Oil and Heat Until It Shimmers and Is About to Start Smoking.

    3
    Done

    Add Ginger and Garlic, Stir Fry Until Very Fragrant, About Forty Seconds.

    4
    Done

    Add Choy Sum All at Once, and Stir Fry Very Vigorously; Water Will Escape from the Greens Immediately.

    5
    Done

    Add Remaining Ingredients, Including Water Chestnuts If You Are Using Them, and Stir and Fry Until the Leaves Are Wilted and the Stems Are Just Starting to Wilt.

    6
    Done

    Immediately Remove from Heat and Scrape Into a Heated Serving Platter and Serve Right Away.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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