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Ginger Oat Cookies No White Sugar

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Ingredients

Adjust Servings:
2 bananas (or 2/3 cup canned pumpkin and 1/2 cup applesauce)
1/2 cup molasses
2 teaspoons vanilla
1 cup whole wheat flour
2 cups oats
2 teaspoons baking soda
1 teaspoon ginger
3 teaspoons cinnamon

Nutritional information

148.1
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
162mg
Sodium
30.1 g
Carbs
3.5 g
Dietary Fiber
7.8 g
Sugars
4.5 g
Protein
863g
Serving Size (g)
1
Serving Size

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Ginger Oat Cookies No White Sugar

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    I made the pumpkin version and it turned out pretty well, considering there is no oil or white sugar added. I made it in a 9" x 9" pan, and they turned out very moist with a nice, chewy texture. My only critique is that I felt the bars could use a little more flavor, like a kick of something - more spices perhaps. Other than that, pretty good for such a healthy recipe.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Ginger Oat Cookies (no White Sugar Added),Recipe was posted in the Carbo Canteen at I have made both the banana and the pumpkin versions.,I made the pumpkin version and it turned out pretty well, considering there is no oil or white sugar added. I made it in a 9″ x 9″ pan, and they turned out very moist with a nice, chewy texture. My only critique is that I felt the bars could use a little more flavor, like a kick of something – more spices perhaps. Other than that, pretty good for such a healthy recipe.,WOW! These just came out of the oven…oh my! My kids are gobbling them up and since they are so healthy…no need to stop them. I don’t eat flour or processed sugar, so I didn’t use the 1 cup of flour. I ground up steel cut oats in my food processor until it got flour-looking and added the remaining 2 c of oats, so there are a ton of oats in these little babies. 5 stars, hands down!


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    Steps

    1
    Done

    Mix All Ingredients, Drop by Spoonfuls Onto Greased Cookie Sheet and Bake at 350f 10-15 Minutes.

    2
    Done

    You Can Add Nuts and Raisins Too.

    3
    Done

    For Pan Cookies, use a Greased 9" X 9" Pan and Bake For 20-25 Minutes at 350f.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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