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Ginger Peanut Chicken Pasta

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Ingredients

Adjust Servings:
1 lb penne pasta
3 boneless chicken breasts (skinned and chopped)
1 tablespoon cornstarch
2/3 cup 1% low fat milk
1/4 cup creamy peanut butter
2 limes juice of
2 tablespoons reduced sodium soy sauce
2 tablespoons honey
2 garlic cloves chopped
1 teaspoon fresh ginger grated

Nutritional information

762.6
Calories
189g
Calories From Fat
21g
Total Fat
5.2 g
Saturated Fat
71.6mg
Cholesterol
432.4mg
Sodium
110.8g
Carbs
14.6g
Dietary Fiber
13g
Sugars
37.4g
Protein
340g
Serving Size (g)
4
Serving Size

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Ginger Peanut Chicken Pasta

Features:
    Cuisine:

    The juice of 2 limes isnt too overwhelming? That seems like a lot!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Ginger Peanut Chicken Pasta, Fresh and light, the flavors in this creamy pasta dish are so amazing you’ll want to lick the plate!, The juice of 2 limes isnt too overwhelming? That seems like a lot!, Delicious! But the recipe was VERY badly written. Food.com, don’t you READ these recipes before re-publishing them? For starters, step 1 is to COOK the pasta and drain it. Next, chopped in the USA means ground. I assumed it means cut into bite-sized pieces. Then brown them. In what? butter? oil? which oil? How much? And 2-3 minutes per side. WHAT side? After cooking the chicken and pasta, make up the flavoring paste. When that is fully blended (preferably with a whisk, ) THEN prepare the milk sauce. When it is ready, blend in the seasoning paste. THEN combine the chicken, chives and herb (I replaced cilanto with parsley – genetic reasons.) and sauce with the pasta. GEE!!!! I can cook, but a novice would be TOTALLY misled by these instructions.


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    Steps

    1
    Done

    Cook Chicken in Skillet, Approximately 2-3 Minutes Per Side.

    2
    Done

    Take Chicken Out of Skillet and Set Aside.

    3
    Done

    in Small Bowl, Dissolve Corn Starch in 2 T. Milk.

    4
    Done

    Stir in Remaining Milk and Add to Skillet.

    5
    Done

    Cook For 1 Minute, or Until Thick and Bubbly.

    6
    Done

    Reduce Heat to Low.

    7
    Done

    in Another Small Bowl, Mix Peanut Butter, Lime Juice, Soy Sauce, Honey, Garlic, Ginger, and Red Pepper.

    8
    Done

    Stir Into Milk Mixture Until Smooth.

    9
    Done

    Add Chicken, Chives, and Cilantro.

    10
    Done

    Toss With Pasta and Enjoy!

    Avatar Of Emery Turner

    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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