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Gluten Free Chex Party Mix

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Ingredients

Adjust Servings:
6 cups rice chex
1 cup gluten-free pretzels (use glutino)
1 cup gluten-free onion crackers, broken into bite size pieces (use mary's gone crackers)
1 cup peanuts
6 tablespoons butter
2 tablespoons worcestershire sauce (use lea & perrins)
1 1/2 teaspoons seasoning salt (use lawry's)
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
3 cups gluten-free corn flakes

Nutritional information

169.5
Calories
106 g
Calories From Fat
11.9 g
Total Fat
4.5 g
Saturated Fat
15.3 mg
Cholesterol
187.6 mg
Sodium
13.4 g
Carbs
1.2 g
Dietary Fiber
1.8 g
Sugars
4 g
Protein
24g
Serving Size

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Gluten Free Chex Party Mix

Features:
    Cuisine:

    A good substitution would be French's Worcestershire Sauce.

    French's
    Classic Worcestershire Sauce
    Produced by Reckitt Benckiser
    Gluten-Free last checked Jan 8, 2014
    "The following products contain no Wheat, Barley, Rye or Oats:
    French's Prepared Mustards
    French's Honey Mustard Dipping Sauce
    French's Worcestershire Sauce
    French's Reduced Sodium Worcestershire Sauce

    "The distilled vinegar French's Worcestershire Sauce ... is produced from ethyl alcohol. There is no gluten present in the distilled vinegar used in these products.

    • 95 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Gluten Free Chex Party Mix, Chex Mix was one of the snacks I missed most when I was diagnosed with Celiac disease When I heard that General Mills had reformulated their recipe for Rice Chex, I quickly got to thinking of how I could adapt the recipe to be gluten free The brand names I’ve listed are the ones I’ve found to be certified gluten free It tastes just how I remember!, A good substitution would be French’s Worcestershire Sauce French’s Classic Worcestershire Sauce Produced by Reckitt Benckiser Gluten-Free last checked Jan 8, 2014 The following products contain no Wheat, Barley, Rye or Oats: French’s Prepared Mustards French’s Honey Mustard Dipping Sauce French’s Worcestershire Sauce French’s Reduced Sodium Worcestershire Sauce The distilled vinegar French’s Worcestershire Sauce is produced from ethyl alcohol There is no gluten present in the distilled vinegar used in these products , Great recipe! Since General Mills has now certified Corn Chex gluten free, use 3 c rice chex and 3 c corn chex We substitute Nature’s Path Whole O’s for the Corn Flakes to add an oat option Also, we like nuts, so we use 2 c mixed nuts instead of 1 c peanuts and eliminate the crackers Another option for the crackers is Nut Thins by Blue Diamond, broken into bite-size pieces Around the holidays, you can find the Chex Party Mix seasoning packets I am not sure if these are gluten-free, but they appear to be The packet makes the preparation that much quicker


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    Steps

    1
    Done

    Preheat Oven to 250.

    2
    Done

    Combine Rice Chex, Gluten Free Pretzels, Gluten Free Crackers, and Peanuts in a 13x9 Pan and Set Aside.

    3
    Done

    Melt the Butter in the Microwave (about 30 Seconds on High) and Add the Worcestershire Sauce and Spices. Stir Until Well Combined.

    4
    Done

    Pour the Butter Mixture Over the Chex Mixture and Toss Until Everything Is Coated. Add the Corn Flakes and Toss to Coat Them in the Residual Sauce. (by Adding These at This Point in the Process, It Prevents Them from Getting Mushy from the Sauce.).

    5
    Done

    Bake For an Hour, Stirring Every 15 Minutes.

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    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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