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Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins

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Ingredients

Adjust Servings:
1 1/2 cups quick gluten free oats
1 cup unsweetened almond milk
1/2 cup brown sugar packed
2 tbsp honey
1/2 cup unsweetened applesauce
2 large egg whites
1 tbsp coconut or canola oil
1 tsp vanilla extract
2/3 cup bobs red mill gluten free all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup fresh blueberries
baking spray

Nutritional information

Calories
Carbohydrates
32.5g
Protein
3g
Fat
2.5g
Saturated Fat
0.2g
Cholesterol
168.5mg
Sodium
2.5mg
Fiber
18g
Sugar
g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins

Features:
    Cuisine:

    These Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins are insanely good. So moist, and lightly sweetened, studded with blueberries in every bite! A cross between baked oatmeal and oatmeal muffins, if that was a thing!

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Steps

    1
    Done

    Place Oats in a Food Processor or Chopper and Pulse a Few Times Soak Oats in Milk For About 30 Minutes

    2
    Done

    in a Medium Bowl Combine Brown Sugar, Honey, Apple Sauce, Vanilla, Egg Whites, Oil and Mix Well.

    3
    Done

    in a Third Bowl Combine Flour, Salt, Baking Powder, Baking Soda and Whisk to Combine.

    4
    Done

    Combine Oats and Milk With Sugar, Applesauce Mixture and Mix Well.

    5
    Done

    Slowly Add in the Dry Ingredients and Mix Until Just Incorporated. Fold in Blueberries.

    6
    Done

    Spoon Into the Muffin Tin and Bake For 22-24 Minutes. Enjoy!!

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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