• Home
  • Brunch
  • Gluten Free Teff Banana Bread Vegan + Soy
0 0
Gluten Free Teff Banana Bread Vegan + Soy

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 cups sorghum flour
1 cup dark brown teff flour
1/2 cup tapioca flour
1/2 cup maple sugar or 1/2 cup organic unbleached cane sugar
2 teaspoons baking powder
1 1/2 teaspoons xanthan gum
1 teaspoon baking soda
1/2 teaspoon sea salt
2 cups mashed ripe bananas, about 4 large
1 cup vanilla hemp milk, almond milk or 1 cup rice milk
1/4 cup melted virgin coconut oil or 1/4 cup grapeseed oil
2 teaspoons vanilla
1/2 cup mini chocolate chip, enjoy life brand (optional)

Nutritional information

255.1
Calories
125 g
Calories From Fat
13.9 g
Total Fat
11.9 g
Saturated Fat
0 mg
Cholesterol
789.8 mg
Sodium
34.3 g
Carbs
1.9 g
Dietary Fiber
24.7 g
Sugars
0.8 g
Protein
719g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Gluten Free Teff Banana Bread Vegan + Soy

Features:
    Cuisine:

    Just remembered to add that I did not even add chocolate chips and my toddler loved them. :)

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Gluten-Free Teff Banana Bread (Vegan + Soy-Free), This vegan gluten-free banana bread recipe is made with super nutritious teff flour and sorghum flour If you don’t have those flours on hand you can replace them with brown rice flour, though the bread won’t be as flavorful This recipe comes from www glutenfreewholefoods blogspot com which is a modified version of the Banana Walnut Muffin from The Whole Life Nutrition Cookbook , Just remembered to add that I did not even add chocolate chips and my toddler loved them :), My kingdom for a good banana muffin!!! I have found one!!! Thank you so much Here are the tweaks: it is not vegan in my version but it is gluten free and did I mention delish? I was short of sorghum flour by 1/2 cup and used Bette Hagman’s featherlight mixto top it up; I added an egg and increased the oil to 1/3 cup; used regular cow milk I have to say they look like regular, lumpy old gf muffins out of the oven but the flavour is wonderful For the record; leaving gf muffin batter to sit about half an hour before baking seems to help it rise a bit better Thanks so much


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 375 Degrees F. Lightly Oil 4 Mini-Loaf Pans or 1 Muffin Tin.

    2
    Done

    in a Large Bowl Combine the Flours, Tapioca Flour, Sugar, Xanthan Gum, Baking Soda, Baking Powder, and Sea Salt. Mix Well.

    3
    Done

    Place the Bananas Into a 4-Cup Glass Measuring Cup and Mash With a Fork; It Should Equal Approximately 2 Cups. Mash More If Needed to Get at Least 2 Cups. Add the Milk to the Mashed Bananas and Whisk It Together With the Oil and Vanilla. Pour the Wet Ingredients Into the Dry and Gently Mix Together Being Careful not to Over Mix. Gently Fold in the Chocolate Chips.

    4
    Done

    Spoon Batter Into Oiled Pans, Gently Rounding the Tops With the Back of a Spoon Into a Loaf Shape. Bake at 375 Degrees F For About 30 to 35 Minutes (20 to 25 Mins For Muffins). Loosen Sides With a Knife and Gently Take Out of Pans and Place Onto a Wire Rack to Cool.

    Avatar Of Isabella Brown

    Isabella Brown

    Chocolate queen creating rich and decadent desserts with a touch of elegance.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cedar Plank Braided Salmon With Apple Butter
    previous
    Cedar Plank Braided Salmon With Apple Butter
    Brie And Mango Quesadillas
    next
    Brie And Mango Quesadillas
    Cedar Plank Braided Salmon With Apple Butter
    previous
    Cedar Plank Braided Salmon With Apple Butter
    Brie And Mango Quesadillas
    next
    Brie And Mango Quesadillas

    Add Your Comment

    9 + seven =