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Gluten-Free Vegan TVP Sausage Crumbles Recipe

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Ingredients

Adjust Servings:

	1/2 cup boiling water
	1/2 teaspoon liquid smoke (optional)
	3 tablespoons braggs liquid aminos (gluten-free if needed for gf diet) or 3 tablespoons soy sauce (gluten-free if needed for gf diet)
	1 teaspoon maple syrup
	1/4 teaspoon blackstrap molasses
	1/2 cup textured vegetable protein (gluten-free if needed for diet)
	2 tablespoons nutritional yeast
	1 teaspoon garlic powder
	1/2 teaspoon crushed sage
	1/2 teaspoon ground fennel

Nutritional information

14.6

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

2.5 mg

Sodium

2.4 g

Carbs

0.9 g

Dietary Fiber

0.6 g

Sugars

1.3 g

Protein

19g

Serving Size

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Gluten-Free Vegan TVP Sausage Crumbles Recipe

Name: Gluten-Free Vegan TVP Sausage Crumbles Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: : 1/2; : 1/2; : 3; : 1; : 1/4; : 1/2; : 2; : 1; : 1/2; : 1/2

Features:

Cuisine:

American

Way too salty. Cut back on Braggs or all you taste is braggs. It smelled delicious but tasted like braggs. I didn't even use the cayenne because I didn't have it.

30 min
Serves 8
Easy

Ingredients

Directions

T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free),Based on my: Recipe #380398, this is a delicious addition to your favorite vegan gravy or pizza.,Way too salty. Cut back on Braggs or all you taste is braggs. It smelled delicious but tasted like braggs. I didn’t even use the cayenne because I didn’t have it.,I love this recipe! I have been vegan for over 10 years and have probably tried every store bought vegan sausage available. I even bought a few vegetarian ones. (Sshhh, don’t tell.) I couldn’t find one that I liked. I have used it in sausage gravy so far, but will definitely find other uses for this fantastic recipe.

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Steps

1 Done	Stir Boiling Water With Liquid Smoke (if Using), Soy Sauce, Maple Syrup, and Molasses.
2 Done	Meanwhile, Mix Tvp With Dry Seasonings; Stir to Incorporate. Combine Wet and Dry Mixtures. Then Allow the Tvp to Absorb the Moisture For About 5 Minutes While You Heat the Oil.
3 Done	Fry Mixture in Oil in an Uncovered Frying Pan on Medium Heat, About 5 Minutes (or Until Browned), Stirring Occasionally.