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Gluten-Free Vegan TVP Sausage Crumbles Recipe

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Ingredients

Adjust Servings:
1/2 cup boiling water
1/2 teaspoon liquid smoke (optional)
3 tablespoons braggs liquid aminos (gluten-free if needed for gf diet) or 3 tablespoons soy sauce (gluten-free if needed for gf diet)
1 teaspoon maple syrup
1/4 teaspoon blackstrap molasses
1/2 cup textured vegetable protein (gluten-free if needed for diet)
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1/2 teaspoon crushed sage
1/2 teaspoon ground fennel

Nutritional information

14.6
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
2.5 mg
Sodium
2.4 g
Carbs
0.9 g
Dietary Fiber
0.6 g
Sugars
1.3 g
Protein
19g
Serving Size

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Gluten-Free Vegan TVP Sausage Crumbles Recipe

Features:
    Cuisine:

    Way too salty. Cut back on Braggs or all you taste is braggs. It smelled delicious but tasted like braggs. I didn't even use the cayenne because I didn't have it.

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free),Based on my: Recipe #380398, this is a delicious addition to your favorite vegan gravy or pizza.,Way too salty. Cut back on Braggs or all you taste is braggs. It smelled delicious but tasted like braggs. I didn’t even use the cayenne because I didn’t have it.,I love this recipe! I have been vegan for over 10 years and have probably tried every store bought vegan sausage available. I even bought a few vegetarian ones. (Sshhh, don’t tell.) I couldn’t find one that I liked. I have used it in sausage gravy so far, but will definitely find other uses for this fantastic recipe.


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    Steps

    1
    Done

    Stir Boiling Water With Liquid Smoke (if Using), Soy Sauce, Maple Syrup, and Molasses.

    2
    Done

    Meanwhile, Mix Tvp With Dry Seasonings; Stir to Incorporate. Combine Wet and Dry Mixtures. Then Allow the Tvp to Absorb the Moisture For About 5 Minutes While You Heat the Oil.

    3
    Done

    Fry Mixture in Oil in an Uncovered Frying Pan on Medium Heat, About 5 Minutes (or Until Browned), Stirring Occasionally.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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