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Gluten Free Vegetarian Cake Sal Savory

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Ingredients

Adjust Servings:
1 tablespoon olive oil
4 cups vegetables, chopped (used zucchini, red pepper and onion)
salt and pepper
oil, for spraying the loaf pan
1 1/2 cups gluten-free flour
2 teaspoons baking powder
1/2 teaspoon salt
3 eggs
100 ml milk (used almond milk)
100 ml plain yogurt
1/4 cup parmesan cheese, grated
1 tablespoon parmesan cheese, grated, for topping
1 tablespoon fresh herbs, of your choice (optional, used tarragon.)

Nutritional information

148.1
Calories
97 g
Calories From Fat
10.8 g
Total Fat
4 g
Saturated Fat
152.8 mg
Cholesterol
663.9 mg
Sodium
3.5 g
Carbs
0 g
Dietary Fiber
1.4 g
Sugars
9.3 g
Protein
81g
Serving Size

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Gluten Free Vegetarian Cake Sal Savory

Features:
    Cuisine:

    Cake sal simply means savory cake in French. You can serve this for brunch when you have company. Or this can be a perfect light lunch with some salad/soup. For more healthy gluten-free pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Gluten-Free Vegetarian Cake Sal (Savory Cake), Cake sal simply means savory cake in French You can serve this for brunch when you have company Or this can be a perfect light lunch with some salad/soup For more healthy gluten-free pesco-vegetarian recipes, please visit my blog, www innerharmonynutrition com , Cake sal simply means savory cake in French You can serve this for brunch when you have company Or this can be a perfect light lunch with some salad/soup For more healthy gluten-free pesco-vegetarian recipes, please visit my blog, www innerharmonynutrition com


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    Steps

    1
    Done

    Heat Oil in a Saut Pan and Saut All the Vegetables With Salt and Pepper Until They Become Soft. If You Are Going to Use Any Herbs, Add Them at the End. Set Aside.

    2
    Done

    Spray Inside an 8.5 X 4.5 Loaf Pan and Preheat Oven to 350f/180c Degrees.

    3
    Done

    Mix Flour, Baking Powder and Salt in a Bowl.

    4
    Done

    Beat Eggs in a Small Bowl and Add to the Dry Ingredients.

    5
    Done

    Add Milk, Yogurt, and Cheese and Mix Well.

    6
    Done

    Add Cooked Vegetables and Gently Mix.

    7
    Done

    Transfer to the Pan and Sprinkle Parmesan Cheese on Top.

    8
    Done

    Bake For About 45 Minutes.

    9
    Done

    Cool, Infuse Love, Slice and Serve!

    Avatar Of Joseph Chambers

    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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