0 0
Go To Granola Bars

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 cups oatmeal
2 cups flour
1 cup coconut
1/4 cup sugar
2 teaspoons baking soda
1/2 teaspoon salt
3/4 cup vegetable oil
3/4 cup honey (or 1/2 cup honey 1/4 cup molasses or 1/2 cup honey 1/4 cup corn syrup depending on your taste)
raisins chocolate chips craisins (or whatever you prefer to add)

Nutritional information

127.8
Calories
54 g
Calories From Fat
6 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
93.7mg
Sodium
17.2 g
Carbs
1.4 g
Dietary Fiber
6.7 g
Sugars
1.9 g
Protein
1140g
Serving Size (g)
1
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Go To Granola Bars

Features:
    Cuisine:

    Very good, close to Nature valley brand.. I quartered the recipe and air-fried a medium diced apple for 12 minutes in the air fryer at 180 C' turning them half way through and added it to the mixture along with 1 tsp cinnamon and used chopped walnuts in place of coconut and brown sugar instead of white.. I think i will halve the baking soda next time (left an after taste in the mouth) and replace 1/4 of the oil with honey as i thought it needed to be a little bit sweeter (and to try to reduce the calories).. I baked it for 25 minutes at 180 C' regular oven, took it out and left it to cool for 5 minutes then flipped it on a cutting borad and cut it with a pizza cutter and left it to cool completely Update: I tried to replace 1/4 of the oil with honey but its texture wasn't right when it was baked

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Go-to Granola Bars,Since so many elementary schools are nut free zones, I like making these for my kids to take as wholesome snacks since taking a store bought granola bar would be considered unsafe for those around them with nut allergies. We all LOVE this recipe! Enjoy!,Very good, close to Nature valley brand.. I quartered the recipe and air-fried a medium diced apple for 12 minutes in the air fryer at 180 C’ turning them half way through and added it to the mixture along with 1 tsp cinnamon and used chopped walnuts in place of coconut and brown sugar instead of white.. I think i will halve the baking soda next time (left an after taste in the mouth) and replace 1/4 of the oil with honey as i thought it needed to be a little bit sweeter (and to try to reduce the calories).. I baked it for 25 minutes at 180 C’ regular oven, took it out and left it to cool for 5 minutes then flipped it on a cutting borad and cut it with a pizza cutter and left it to cool completely Update: I tried to replace 1/4 of the oil with honey but its texture wasn’t right when it was baked,I took lots of liberties with the recipe & they were still delicious! I only had 3 cups rolled oats so I supplemented with maple flavored instant packets. Those already have sweetener so I reduced sugar. I reduced oil to 1/4 cup, added Greek yogurt and leftover red pepper hummus (yeah, I know…kinda weird, but I figured it was kind of like peanut butter). Add ins were chopped pecans, trail mix remnants and a handful of chopped craisins, It was very crumbly in the bowl so I added some apple juice until it was slightly squishy. Baked at 325 for 20 minutes and the edges were just barely brown. Cut into bars…delicious & I got to use up some leftovers. I will now refer to these as my frugal breakfast bars!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Dry Ingredients Together Well.

    2
    Done

    Add Oil and Honey.

    3
    Done

    Mix Well. Get Your Fingers in There and Mix It Until All Is Blended and Sticky Feeling. If You Don't, They Will Turn Out Crumbly.

    4
    Done

    Add Raisins and Whatever Else You Enjoy.

    5
    Done

    Firmly Press Into Jelly Roll Pan (12 X 15 Inch).

    6
    Done

    Bake 15 to 20 Minutes at 375f They Will Look Puffy and Soft When You Take Them Out.

    7
    Done

    Don't Wait Until They Are Brown or They Will Be Very Hard.

    8
    Done

    Cut Into Squares While Still Warm. (i Find a Pizza Cutter Works Well.).

    Avatar Of Vada Rios

    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Rebeccas Chicken Fingers
    previous
    Rebeccas Chicken Fingers
    Featured Image
    next
    Joannas Chicken Casserole
    Rebeccas Chicken Fingers
    previous
    Rebeccas Chicken Fingers
    Featured Image
    next
    Joannas Chicken Casserole

    Add Your Comment

    2 + 12 =