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Goat Caldereta

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Ingredients

Adjust Servings:
2 lbs goat meat cut into 1 1/2 inch cubes
3 tablespoons distilled white vinegar
1 1/4 teaspoons salt
4 tablespoons olive oil
5 garlic cloves peeled and minced
1 large onion peeled and minced
1 (2 inch) cinnamon sticks
2 bay leaves
4 teaspoons tomato paste
2 medium potatoes
1/2 large red bell pepper
1 tablespoon whole black peppercorn
fresh ground black pepper

Nutritional information

482
Calories
170 g
Calories From Fat
19 g
Total Fat
3.5 g
Saturated Fat
129.3 mg
Cholesterol
965mg
Sodium
25.6 g
Carbs
3.7 g
Dietary Fiber
4 g
Sugars
50 g
Protein
452g
Serving Size (g)
4
Serving Size

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Goat Caldereta

Features:
    Cuisine:

      this recipe is a keeper and will be making this again. From baby to husband,everyone enjoyed this dish of goatmeat.

      • 170 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Goat Caldereta,Goat stew, very delicious and healthy alternative to beef and pork dishes,this recipe is a keeper and will be making this again. From baby to husband,everyone enjoyed this dish of goatmeat.


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      Steps

      1
      Done

      Put the Cubed Meat Into a Bowl and Add the Vinegar, Salt and Pepper. Set Aside For 30-40 Minutes.

      2
      Done

      Drain the Meat, Saving the Liquid, and Pat It Dry.

      3
      Done

      in a Large Heavy Sauce Pan, Heat the Oil Over Medium Heat. Put as Many Cubes O Meat Into the Pan as It Will Fit Without Crowding.

      4
      Done

      Brown the Meat on All Sides and Repeat Until All of the Meat Is Browned. Remove Meat from Pan.

      5
      Done

      Put the Onion and Garlic Into the Pan and Cook For 2 Minutes., Scraping Up Any Pan Juices.

      6
      Done

      Put in Black Peppercorns, Cinnamon Stick and Bay Leaves.

      7
      Done

      Stir and Cook For Another Minute.

      8
      Done

      Return the Meat Into the Pan With Its Accumulated Juices, Reserved Marinade and the Tomato Paste.

      9
      Done

      Stir and Cook For Another Minute.

      10
      Done

      Add 2 Cups of Waters and Bring to Boil.

      11
      Done

      Cover, Bring the Heat to Low and Cook For 15 Minutes.

      12
      Done

      Meanwhile, Peel the Potatoes and Cut Them Into 1 1/2 Inch Cubes.

      13
      Done

      When the Meat Has Cooked For 15 Minutes, Add the Potatoes.

      14
      Done

      Cover, and Continue to Cook For 45-60 Minutes or Until the Meat Is Tender.

      15
      Done

      Seed the Bell Pepper and Cut It Into 1/4 Inch Wide Strips.

      Avatar Of Amelia Rodriguez

      Amelia Rodriguez

      Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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