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Goat Sombe

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Ingredients

Adjust Servings:
2 lbs cassava, leaves
1 lb goat or beef, cut into 1-inch cubes
2 onions, chopped
1 teaspoon salt
8 ounces creamy peanut butter
4 ounces palm oil

Nutritional information

1764.9
Calories
1266 g
Calories From Fat
140.7 g
Total Fat
54.1 g
Saturated Fat
112.4 mg
Cholesterol
929.1 mg
Sodium
103.6 g
Carbs
8.7 g
Dietary Fiber
11.9 g
Sugars
28.6 g
Protein
487g
Serving Size

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Goat Sombe

Features:
    Cuisine:

    Recipe courtesy Fu-Fu Cuisine, Phoenix, AZ

    • 140 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Goat Sombe, Recipe courtesy Fu-Fu Cuisine, Phoenix, AZ, Recipe courtesy Fu-Fu Cuisine, Phoenix, AZ


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    Steps

    1
    Done

    Combine the Cassava Leaves With 3 Quarts of Water in a Large Pot and Bring to a Boil. Cook Until the Leaves Are Soft, 1 1/2 Hours.

    2
    Done

    Meanwhile, Combine the Meat, Onions and Salt in a Separate Pot and Simmer Until Soft, About 45 Minutes. Combine the Cassava With the Meat Mixture and Stir in the Peanut Butter and Palm Oil. Taste and Adjust the Seasoning as Desired. Serve Hot.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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