0 0
Golden Apple Oatmeal

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 cup diced golden delicious apple
1/3 cup apple juice
1/3 cup water
1/8 teaspoon salt (optional)
1/4 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/3 cup old fashioned oats, uncooked
brown sugar (optional)
milk (optional)

Nutritional information

177.4
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
8.1 mg
Sodium
37 g
Carbs
4.9 g
Dietary Fiber
14.9 g
Sugars
3.9 g
Protein
254 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Golden Apple Oatmeal

Features:
    Cuisine:

    A lovely breakfast of fresh apple and oats. Such tasty and healthy way to meet the day. The amount will easily double.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Golden Apple Oatmeal,A lovely breakfast of fresh apple and oats. Such tasty and healthy way to meet the day. The amount will easily double.,We enjoy a similar oatmeal often in the winter. Since there are just the 2 of us, I cook it in 2 bowls in the microwave. I also add a variety of dried fruits to change it up, such as chopped apricots, cranberries, dates, etc., softening the chopped fresh apple + any dried fruits in the water/milk first before adding the old-fashioned oats. When fully cooked, I stire in 1 tsp. ground flax seed to each serving and sprinkle the top with 2 tsp. chopped pecans.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Combine Apples, Juice, Water, and Spices, Bring to Boil.

    2
    Done

    Stir in Rolled Oats and Cook Till Oats Are Cooked (about 7 Mins).

    3
    Done

    Serve With Brown Sugar and Milk on the Side.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Herb-And-Garlic Goat Cheese Truffles
    previous
    Herb-And-Garlic Goat Cheese Truffles
    Simple Fried Rice
    next
    Simple Fried Rice
    Herb-And-Garlic Goat Cheese Truffles
    previous
    Herb-And-Garlic Goat Cheese Truffles
    Simple Fried Rice
    next
    Simple Fried Rice

    Add Your Comment

    eighteen − 10 =